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5 Minute Meditation - Setting Intentions For Your Highest Good
Season 1 Episode 311
Setting effective intentions for your highest good can be as powerful as you want to make them.
You have the freedom and power to become whoever you …
3 years, 5 months ago
Guided 432Hz Meditation For Setting Powerful Intentions
Episode 375
This powerful setting intentions guided meditation includes theta and 432Hz solfeggio frequencies to create lasting and profound change in your life.…
3 years, 5 months ago
Beautiful Guided Meditation For Healing Your Mind & Body
Season 1 Episode 327
You can use this guided meditation script to calm your mind and relax your body.
Meditation is the act of focusing the mind on relaxing, improving in…
3 years, 5 months ago
5 Minute Easy Guided Breath Meditation For Beginners
Season 1 Episode 316
Creating your meditation practice can be as simple as setting aside five minutes daily to listen to your breath.
One of the most significant benefits …
3 years, 5 months ago
Guided Progressive Relaxation With Delta Brain Waves
Season 1 Episode 286
This one-hour-long guided progressive relaxation meditation uses deep delta waves brain entrainment to relax and heal your mind and autonomic nervous…
3 years, 6 months ago
The Difference Between Mindfulness And Meditation
Episode 384
Many people fail to appreciate how fleeting and short life is. You can't afford to live a life devoid of purpose and color because you can't enjoy li…
3 years, 6 months ago
Powerful Delta Brainwave Meditation To Fall Asleep Fast
Season 1 Episode 334
I have trouble sleeping and have researched and used many mp3s that use brainwave entrainment for fast asleep. See my secret insomnia cure below...
If…
3 years, 6 months ago
5 Minute Guided Spiritual Meditation To Begin Your Morning
Season 1 Episode 250
The Types of Spiritual MeditationSpiritual meditation aims to help a person dig deep into the inner self to discover wisdom and tranquility. It can b…
3 years, 6 months ago
Guardian Angels Meditation Music For Heart & Soul Healing
Season 1 Episode 263
Use the power of deep meditation music to reduce stress. The soothing power of music is well-established. It has a unique link to our emotions, so ca…
3 years, 6 months ago
Quick 10:00 Guided Walking Meditation Instructions
Season 1 Episode 314
Study after study find that meditation provides a wealth of benefits for your body, mind, and soul.
It naturally reduces stress and lowers blood pres…
3 years, 7 months ago