Podcast Episodes
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Becoming Untrapped (Pico Iyer)
In the past three decades, renowned author Pico Iyer has made more than 100 trips to a small monastery in California. Today, he shares what he’s learned there, along with other moments of beauty from…
Published on 11 months ago
Wintering with Our Feelings (Katherine May)
Trying to bring the best sparkly version of yourself to your own healing: It just doesn't work, says Katherine May. In this conversation, we return to May’s New York Times–bestselling book Wintering:…
Published on 11 months, 1 week ago
A 4-Step Process for Changing the Patterns That Hold You Back (Gabby Bernstein)
Drawing from Internal Family Systems (IFS) Therapy, Gabby Bernstein created this simple, and yet powerful, process that you can do for one minute a day—or whenever you need to check in with yourself …
Published on 11 months, 2 weeks ago
The Astrological Shifts to Know for 2025 (Heidi Rose Robbins)
Astrologer Heidi Rose Robbins starts us off with an astrological snapshot of this moment in time (including a dip into Trump’s chart). Looking ahead into the new year, she breaks down the five major …
Published on 11 months, 2 weeks ago
The Real Meaning of Resolutions (Monthly Solo)
For December’s solo episode, I looked at the etymology of the word resolutions. What I found might surprise you. And instead of thinking about what I want to be or do next year, it got me thinking ab…
Published on 11 months, 3 weeks ago
Finding Understanding in Impossible Times (Father Gregory Boyle)
Gregory Boyle is a beloved Jesuit priest and the founder of Homeboy Industries, a gang-intervention, rehabilitation, and re-entry program in Los Angeles. He’s also a New York Times–bestselling author…
Published on 11 months, 3 weeks ago
Engaging with the Inner Life (John Price, PhD)
John Price, PhD, is a depth psychotherapist, the host of the podcast The Sacred Speaks, and co-director and co-owner of The Center for the Healing Arts and Sciences in Houston. He shares his approach…
Published on 1 year ago
Tools for Contending with Fear (Courtney Smith)
Coach Courtney Smith joins us in this moment, when collective anxiety is running high, to share a perspective and tools that many of us could use right now. She explains why we understandably get sed…
Published on 1 year ago
How to Commune More Deeply with Nature (Maria Rodale)
Maria Rodale is the former CEO of Rodale, a longtime (and award-winning) advocate of organic regenerative farming, a lifelong learner, a self-described “crazy gardener,” and the author of Love Nature…
Published on 1 year ago
My Unofficial Investigation of Male Podcasters (Monthly Solo)
For November’s solo episode, listeners mostly asked me about the larger spiritual moment we might be part of at this moment in time—so I’m sharing some thoughts on that. Plus, what to do about male p…
Published on 1 year ago