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Spiral Notebook Moment: My Imaginary Friend


Season 3 Episode 4


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Unearthing Stories from the Spiral: A Journey of Reflection
These "Spiral Notebook Moment" episodes are a  treasure trove of introspection and storytelling, where we crack open the pages…


Published on 2 years, 2 months ago

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From Purity to Paradise: Artist Spotlight with Calvin Arsenia


Season 3 Episode 3


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In this "Artist Spotlight" episode, we engage in a truly authentic conversation with musician, artist and author Calvin Arsenia.  He talks openly about his journey through music, identi…


Published on 2 years, 2 months ago

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Women of Wisdom: the Sages Series


Season 3 Episode 2


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In this episode, we're offering a sneak peek into our upcoming Sages series, which promises to be a deeply impactful and insightful journey.  The Sages series is a tribute to the voices…


Published on 2 years, 3 months ago

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Embracing the Mess Together


Season 3 Episode 1


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Welcome to another captivating episode of Full Spirals, where creativity, authenticity, and self-expression collide in a whirlwind of growth and healing.

In this episode, join your host…


Published on 2 years, 3 months ago

Amor Fati: Feel. The. Love.

Amor Fati: Feel. The. Love.


Season 2 Episode 28


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In this heartfelt episode, Stacy shares personal excerpts from her own journey, exploring the themes of Amor Fati (Love of Fate) and the power of unconditional love. Inspired by the tea…


Published on 2 years, 4 months ago

Spirituality, Sobriety + Self LOVE (Meaghan Farrell Encore)

Spirituality, Sobriety + Self LOVE (Meaghan Farrell Encore)


Season 2 Episode 27


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"Sometimes I don't feel like I'm enough, but I call my bluff...and I do it with LOVE."
These are the lyrics  from the bridge of Meaghan Farrell's hit song "Just Me"--a song that epitomiz…


Published on 2 years, 4 months ago

Veni, Vidi, Vocci

Veni, Vidi, Vocci


Season 2 Episode 26


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Full Spirals is celebrating its SECOND ANNIVERSARY this month and it's been a time of reflection.   As we continue to amplify the voices of women this season--and look forward to amplif…


Published on 2 years, 4 months ago

Just Keep Spinning! (Project: I'm Speaking, Helen Avakian)

Just Keep Spinning! (Project: I'm Speaking, Helen Avakian)


Season 2 Episode 25


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Project: I'm Speaking, featuring HELEN AVAKIAN
An Award-winning songstress and International Fingerstyle Champion Helen Avakian has moved audiences for decades with her haunting voice an…


Published on 2 years, 5 months ago

Project: I'm Speaking, ENCORE featuring Beth Kille

Project: I'm Speaking, ENCORE featuring Beth Kille


Season 2 Episode 24


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Beth Kille has been performing her original Americana-rock music since her career began in 2000,  and has just released her 18th Studio Album with the Beth Kille Band.

When not performi…


Published on 2 years, 5 months ago

Write YOUR Story and Then Let GO (Project: I'm Speaking, Mo Reynolds)

Write YOUR Story and Then Let GO (Project: I'm Speaking, Mo Reynolds)


Season 2 Episode 23


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Project: I'm Speaking, featuring MO REYNOLDS
Mo Reynolds has tried to like knitting and crocheting but the only weaving she really enjoys has to do with words . Based in Idaho, Mo travel…


Published on 2 years, 6 months ago





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