Podcast Episodes
Back to SearchThe Demon Has No Clothes
Season 3 Episode 34
Send us a text
This episode is about how Stacy is using a blogging practice on Substack to heal herself in these uncertain times.
Led by Elizabeth Gilberts revolutionary "Letters from Love" practice, S…
Published on 11 months, 1 week ago
The Seasons of Our Lives
Season 3 Episode 33
Send us a text
Today’s episode is about the seasons of our lives.
The phrase "seasons in life" is a metaphor that compares the different stages of a person's life to the changing seasons of the year.…
Published on 1 year ago
Stories and Humor CAN Heal Us
Season 3 Episode 32
Send us a text
This month here in the US, we’ll be celebrating, among other things, Thanksgiving. Maybe you look forward to this time with your family–or maybe you DON’T. Maybe you celebrate Friends…
Published on 1 year, 1 month ago
Project: "I'm Speaking" ENCORE (with Melissa Walker)
Season 3 Episode 31
Send us a text
Project: I'm Speaking, featuring MELISSA WALKER
Melissa Walker is a bass player/ singer songwriter from British Columbia, Canada. As a supporting musician she has toured extensively thro…
Published on 1 year, 2 months ago
National Day of Forgiveness
Season 3 Episode 30
Send us a text
Family bonds aren’t always the strongest bonds we experience in our lifetimes. Sometimes the love of a good friend will fill a void we never realized existed. This is a story about my…
Published on 1 year, 2 months ago
Spiral Notebook Moment: Hairdos and HairDONTS
Season 3 Episode 29
Send us a text
Unearthing Stories from the Spiral: A Journey of Reflection
These "Spiral Notebook Moment" episodes are a treasure trove of introspection and storytelling, where we crack open the pages…
Published on 1 year, 3 months ago
Music Matters! (with Helen Avakian)
Season 3 Episode 28
Send us a text
Its been a little over a year since I first interviewed recording artist Helen Avakian–the artist behind much of the music here on Full Spirals.
(Including the tune Paige’s Jig, which H…
Published on 1 year, 3 months ago
ENCORE: The Mystery of Creative Flow
Season 3 Episode 27
Send us a text
An Award-winning songstress and International Fingerstyle Champion Helen Avakian has moved audiences for decades with her haunting voice and versatile guitar playing.
Speaking with Helen…
Published on 1 year, 4 months ago
Christmas In July with "Zuzu Bailey" from It's a Wonderful Life
Season 3 Episode 26
Send us a text
What better way to celebrate Christmas in July than with a re-airing of this episode with It's a Wonderful Life actor, Karolyn Grimes.
In this touching and revealing interview you'll hea…
Published on 1 year, 5 months ago
A Creative Act IS Medicine
Season 3 Episode 25
Send us a text
Unearthing Stories from the Spiral: A Journey of Reflection
These "Spiral Notebook Moment" episodes are a treasure trove of introspection and storytelling, where we crack open the pages…
Published on 1 year, 5 months ago