Podcast Episodes
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27. How To Take A Compliment
Episode 27
Learn the importance of how you receive a compliment & how to compliment yourself!
6 years, 10 months ago
26. Your Lazy Brain
Episode 26
Your brain is programmed to be lazy. Listen to learn what you can do about it. Access the FREE F*CK Anxiety Guide here: https://vikkilouise.com/guide
6 years, 10 months ago
25. Everything is Temporary
Episode 25
The only thing constant is change...especially when it comes to our emotions.
Click here for instructions to review the podcast- https://vikkilouise…
6 years, 10 months ago
24. I cried this week
Episode 24
I cried this week. Listen to learn how to experience negative emotions. Download a FREE F*ck Anxiety Guide here --> https://vikkilouise.com/guide/
6 years, 11 months ago
23. The Blame Game
Episode 23
The truth about playing the blame game and what you can do to win. Living with anxiety? Access a free guide here --> https://vikkilouise.com/guide/
6 years, 11 months ago
22. Asking the Right Question
Episode 22
Here I share what I call the "lazy way" to create new thoughts.
6 years, 11 months ago
21. What If
Episode 21
Calling BS on your anxious thinking by asking the right question.
6 years, 11 months ago
Real Stories An Interview With Sophie
Episode 20
An interview with Sophie Thorne, sharing her experience with anxiety. Find Sophie on instagram @mrssophiethorne
7 years ago
19. How to Set Goals
Episode 19
Set goals the right way. Listen to learn! Email podcast@vikkilouise.com with any reviews to receive a FREE coaching session!
7 years ago
18. Not Everyone Likes You
Episode 18
Learn why not everyone likes you and what you can do about it. Message me with any questions here: https://www.instagram.com/vikkilouise___
7 years ago