Podcast Episodes

Michael Goran PhD: How Dangerous is Sugar for Children?

Episode 17

#017 - Everyone knows that sugar is unhealthy but how dangerous is it really?

Dr. Michael Goran is the bestselling co-author of the book: Sugarproof: …

4 years, 7 months ago

View Episode

Amy Berger: The Alzheimer's Antidote

Episode 16

#016- There is no FDA approved drug that will reduce the symptoms of Alzheimer’s disease. The most they promise is to slow its progression. Could the…

4 years, 7 months ago

View Episode

Jim Howard MBA: Tools for Monitoring Fasting/Ketosis

Episode 15

#015-What is the best way to detect ketosis?

Ketones and ketosis are everywhere in the news. What are ketone bodies?

Why are they good for us? How do w…

4 years, 7 months ago

View Episode

Ben Azadi: Keto Flex to Metabolic Health

Episode 14

#014- Today we discuss how a process called Keto-flexing can deliver metabolic health. 

Our guest is Ben Azadi, FDN-P who is on a mission to help 1 bi…

4 years, 7 months ago

View Episode

Robert Lufkin MD: An apology to my patients

Episode 13

#013- I’m so sorry! A growing number of physicians have made open apologies for their past recommendations to their patients that encouraged low fat,…

4 years, 7 months ago

View Episode

Philip Ovadia MD: Heart Disease-Prevention Instead of Treatment

Episode 12

#012-Our guest today is an expert in treating people with heart disease on the operating table who has begun to treat patients with a novel approach …

4 years, 7 months ago

View Episode

Gordan Lauc PhD: Glycans- The Next Biological Longevity Clock?

Episode 11

#011-Glycans are being hailed as possibly the next great biological longevity clock. Today we speak with the leading expert on the subject.  

Gordan L…

4 years, 7 months ago

View Episode

Elizabeth Parrish: Gene Therapy for Longevity

Episode 10

#010-Today we take a look at gene therapy and the possibilities for longevity with someone who is not only an expert in the field but who has also te…

4 years, 8 months ago

View Episode

Stephen Sideroff PhD: Resilience for Health and Longevity

Episode 9

#009-Stress is now known to affect everything from gray hair to epigenetic age among other things in our health.  Dr Stephen Sideroff beautifully out…

4 years, 8 months ago

View Episode

Alan Green MD: Rapamycin for Longevity in Clinical Practice

Episode 8

#008-The physician with arguably the largest clinical experience in prescribing Rapamycin for longevity talks about the challenges and benefits of th…

4 years, 8 months ago

View Episode