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Bowl Prep From Inside The Weight Room | WUW 563
Episode 605
Join us for the final 5-10-5 show of 2024 where we dive into the Bowl Prep of Iowa football. Coach Justin Lima shares his insights on strength and co…
1 year, 4 months ago
How Does Iowa Attack The Portal? with David Eickholt | WUW 562
Episode 604
David Eickholt joins us for the final time this year. After helping us recap the weekly press conference every Wednesday this season David joins one …
1 year, 4 months ago
Did The CFP Get It Right? Hawks To Music City Bowl | WUW 561
Episode 603
Fresh off of Conference Championship weekend and we now know where the Hawkeyes will spend Christmas. Iowa will face Missouri in the Music City bowl …
1 year, 5 months ago
The Reason Nebraska Loses Close Games | 5-10-5 Show
Episode 602
We are back for another 5-10-5 with Coach Lima. Today we start with some discussion about the all time athletes that came through Iowa during our tim…
1 year, 5 months ago
Kirk Ferentz Back For More, McNamara Out The Door | WUW 560
Episode 601
On tonight's show we discuss all the hot topics of this week in Iowa Football. The portal season starts hot with Cade McNamara reentering leaving Str…
1 year, 5 months ago
Huskers Too Fragile For Handshakes And Hawkeyes | WUW 559
Episode 600
The Rivalry feels real now. On a 'Hate Week' Saturday in CFB that saw tempers flare across the country, the antics between Iowa and Nebraska were mil…
1 year, 5 months ago
Jeremiah Sirles Previews Black Friday Vs The Huskers | WUW 558
Episode 599
Every Hawkeye's favorite Husker Jeremiah Sirles joins for our annual Thanksgiving tradition.
If you love the show and want to show support, tell your…
1 year, 5 months ago
How Many Guys Will Get Cut? | KF Press Review
Episode 598
The final regular season press conference of the year! Not a ton was said about Friday's matchup against the Huskers, and more was discussed around t…
1 year, 5 months ago
Hawks Win, Opt Outs Begin? | WUW 557
Episode 597
The Hawks notched their 7th win of the season on Saturday out east against Maryland. The running game got back to their ways as KJ went for another 1…
1 year, 5 months ago
What Are Strength Coaches Doing Wrong? | 5-10-5 Show
Episode 596
On Todays show we start with a discussion around warming up to lift weights. The dos and donts, what it looked like in 2015 in a team setting vs now …
1 year, 5 months ago