Podcast Episodes

[Ep.23] What happens when I put me first

Season 1 Episode 23

There’s no shortage of quotes and sayings all about focusing on yourself. There are studies and there is evidence of what focusing on yourself first …

4 years, 6 months ago

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[Ep.22] My why? You wanna know my why?

Season 1 Episode 22

Ok… It’s the big question. It’s the question that if answered can get you to your goal, your dream, your destiny. What is your why? Let’s talk about …

4 years, 7 months ago

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[Ep.21] I felt like I was never doing enough

Season 1 Episode 21

“I’m not doing enough” How is it possible that I have family and friends, like close friends… who don’t know Christ yet? How is this possible? How am…

4 years, 7 months ago

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[Ep.20] He says I've got potential

Season 1 Episode 20

Have you ever been told you have a lot of potential? Have you ever heard others talk about the calling and the purpose you have on your life but then…

4 years, 7 months ago

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[Ep.19] When the Lord says to move

Season 1 Episode 19

Have you been seeking the Lord’s guidance for some clarity in your life? Have you been praying and asking Him to just make it clear? Well, what’s He …

4 years, 7 months ago

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[Ep.18] I used to be so selfish

Season 1 Episode 18

You know those relationships in your life that just urk you so bad… you know… your girlfriend who always has a problem, always has something to say, …

4 years, 8 months ago

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[Ep.17] The best way to stick to your new goals

Season 1 Episode 17

Have you recently set some goals for yourself? Look, as an athlete for most of my life and then in the fitness industry, I think I talked about goals…

4 years, 8 months ago

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[Ep.16] What have you left standing?

Season 1 Episode 16

Remember that old phone number that you deleted? Remember those old ways of thinking that you thought you got rid of? What about the things that make…

4 years, 9 months ago

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[Ep.15] Keeping your consistency through the chaos

Season 1 Episode 15

I’ll be honest… I have kind of become known for creating consistency… and helping others build the habits to get there too. but let me tell you… ther…

4 years, 9 months ago

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[Ep.14] God, I thought this was temporary...

Season 1 Episode 14

Do you ever try to make a deal with God? Like, do you ever agree or say you’ll be obedient but you’re also sure that you know what’s best for you, fo…

4 years, 9 months ago

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