Podcast Episodes
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Breaking Up With Your Therapist
Season 4 Episode 166
As wonderful and lifechanging as therapy is, there may be a time in your life where you may need to end things with your therapist. It doesn't have t…
3 years, 9 months ago
Presenting Yourself at Work
Season 4 Episode 165
Today we tackle the delicate balance of being a professional at work, while still coming off as likeable & pleasant! Staying calm in the workplace ca…
3 years, 9 months ago
Relationship Milestones
Season 4 Episode 164
Whether you hit a major relationship milestone or a mini one, there's a ton of key moments in a relationship that can serve as a turning point or sho…
3 years, 9 months ago
Pooping and Peeing
Season 4 Episode 163
Everyone does it...so why not talk about it?! Today we discuss our bodily functions by talking about our pee anxiety (or lack thereof), our quirky pu…
3 years, 9 months ago
Body Image & Food Freedom (ft. Elise Liu, Craving Food Freedom)
Season 4 Episode 162
CW: This episode contains some references to body image issues and restricted eating.
Today we bring on Elise Liu, registered dietician & nutritionis…
3 years, 10 months ago
A Day in the Life of Us
Season 4 Episode 161
Ever wonder how we spend an average day/week in our lives? Today we walk you through our everyday lifestyle, starting with our wakeup times all the w…
3 years, 10 months ago
Life With a Pet
Season 4 Episode 160
Pets are so much more than just a furry companion - they become our best friends, our family members, and a huge part of our daily lifestyle! Today w…
3 years, 10 months ago
Going to Asian Restaurants
Season 4 Episode 159
There's something very special about going to a restaurant that serves food of your cultural heritage. You may have some childhood memories of the di…
3 years, 10 months ago
Breakups Through the Ages
Season 4 Episode 158
If any of you have ever experienced a breakup through email...please hit us up. Today we discuss how breakups have changed over the years, especially…
3 years, 10 months ago
#GRADSCHOOL: Physical Therapy (DPT)
Season 4 Episode 157
Understanding where to even start when you have tense shoulders, a bad knee, or back pain can be pretty daunting. Luckily for us, physical therapists…
3 years, 11 months ago