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Should everyone with Graves' disease and Hashimoto's supplement with vitamin D?

Almost every cell in the body has vitamin D receptors, yet many people are deficient in vitamin D. From bone health to immune system modulation and m…

3 years ago

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Culinary Medicine and Thyroid Health with Dr. Melinda Ring

Episode 111

“Having a healthy diet will prevent disease down the road.” - Dr. Melinda Ring

Integrative medicine always starts with lifestyle. Even with the highes…

3 years ago

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Which essential oils can benefit thyroid health?

Research has shown that essential oils can offer numerous therapeutic health benefits.

From the anti-inflammatory and antifungal effects of lemongrass…

3 years, 1 month ago

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Increasing Muscle Mass with Dr. Emily Kiberd

Episode 110

“I want my exercise to be efficient. I want it to be effective.” - Dr. Emily Kiberd

Muscle is essential to help convert thyroid hormones from T4 to T3…

3 years, 1 month ago

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L-carnitine, Acetyl-L-carnitine, and Thyroid Health

Carnitine is a nitrogen-containing compound synthesized in the liver and kidneys and found in certain foods we eat. Although it’s primarily in the mu…

3 years, 1 month ago

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Hyperthyroidism and the Heart

Episode 109

Without question, excess thyroid hormones can have a negative impact on the cardiovascular system.

From elevated heart rate to atrial fibrillation, th…

3 years, 1 month ago

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Causes of Low T3

We can learn a lot by looking at the levels and the ratio of the main thyroid hormones tested these days, T3 and T4.

When both are low, the most comm…

3 years, 1 month ago

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Discussing Thyroid Physiology with Dr. Eric Balcavage

Episode 108

We all have stress in our lives, whether physical, chemical, emotional, or microbial, and how we deal with that stress makes a huge difference in how…

3 years, 1 month ago

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Can Celery Juice Benefit Thyroid Health?

Celery is an incredibly nutritious vegetable with numerous health benefits, and in recent years, celery juice has gained popularity as a cure-all rem…

3 years, 1 month ago

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The Gut-Mold-Thyroid Connection with Evan Brand

Episode 107

“I think mold toxicity is the biggest epidemic facing the country, if not the world right now.” - Evan Brand

The average person in the modern world sp…

3 years, 1 month ago

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