Podcast Episodes

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Can Elderberry Trigger Graves’ Disease and Hashimoto’s?

Many people take elderberry supplements for immune support, especially in the winter. It’s used traditionally throughout Europe, and it’s common in h…

2 years, 9 months ago

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Can Fasting Benefit Thyroid Health with Dr. David Jockers

Episode 126

“A fasting lifestyle is a part of a healthy lifestyle.” - Dr. David Jockers

Most people can benefit from some level of intermittent fasting in their l…

2 years, 9 months ago

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Weighing The Risks and Benefits of Thyroid Medication

Many people with hyperthyroidism take anti-thyroid medication, and many with Hashimoto’s take thyroid hormone replacement. Despite that, it’s not unc…

2 years, 9 months ago

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Perimenopause and Thyroid Health with Dr. Jennifer Roelands

Episode 125

“Your hormones are like a symphony. They all have to work together.” - Dr. Jennifer Roelands

It’s very common for women in perimenopause to feel like …

2 years, 9 months ago

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Can dark chocolate be safely eaten by those with thyroid conditions?

With several health-promoting factors, dark chocolate has numerous health benefits and is considered a functional food due to its anti-diabetic, anti…

2 years, 9 months ago

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How to Reverse Osteopenia and Osteoporosis with Margie Bissinger

Episode 124

“We can eradicate osteoporosis if younger people were taking the steps to take care of their bones.” - Margie Bissinger

Osteoporosis is a life-changin…

2 years, 9 months ago

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Can Gene Editing and "Fake Meat" Trigger Thyroid Autoimmunity?

Having a healthy gut is essential to a healthy immune system.

Over recent years, growing evidence has been linking genetically modified organisms (GMO…

2 years, 10 months ago

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The Relationship Between the Lymphatics and Thyroid Health with Kelly Kennedy

Episode 123

“Your detox is only as good as your drainage.” - Kelly Kennedy

The body is designed to deal with environmental attacks from things like bacteria, mold…

2 years, 10 months ago

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Common Causes of Fatigue in Hyperthyroidism

Many people associate low thyroid hormone levels with low energy levels.

When I dealt with Graves’ Disease over ten years ago, I didn’t experience fat…

2 years, 10 months ago

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Optimizing Your Adrenals with Dr. Erin Kinney

Episode 122

There are four major players in the endocrine system: thyroid hormones, adrenal hormones, sex hormones, and blood sugar metabolism. The first three a…

2 years, 10 months ago

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