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Preventing Obesity: The Myth of Calorie Counting - with Dr. Fung | The Empowering Neurologist EP.156
What should we eat? I ask this question in the context of the incredible rates of obesity that we are now seeing, virtually worldwide. Today we will …
3 years, 4 months ago
Melatonin - Why All the Interest? - with Dr. Deanna Minich | The Empowering Neurologist EP 155
Melatonin has taken center-stage in terms of interest from both the scientific community as well as the general population. And there are really good…
3 years, 6 months ago
UNfollow your Passion to Find Fulfillment - with Terri Trespicio | EP 154
We are so often told that one of our fundamental goals in life is to find our “passion” and follow it. If we can identify this goal, we are led to be…
3 years, 10 months ago
The Correlation Between Happiness & Brain Health - with Dr. Amen | The Empowering Neurologist EP153
Who doesn't want to be happier? My good friend Dr. Daniel Amen, in his new book, You Happier, addresses that challenge and gives us meaningful action…
3 years, 11 months ago
From Cancer to Her Healthiest Healthy - with Samantha Harris | The Empowering Neurologist EP. 152
Today we're going to talk about the book, Your Healthiest Healthy, written by Samantha Harris. You can find more information about her down below, bu…
3 years, 11 months ago
Trauma - The Invisible Epidemic - with Dr. Paul Conti | The Empowering Neurologist EP. 151
Trauma in our lives has lasting effects both in terms of our mental and physical wellbeing. Trauma, and its running partner, shame, affect our metabo…
4 years ago
5 Diets to Heal Your Hormones - with Dr. Anna Cabeca | The Empowering Neurologist EP. 150
Today on the Empowering Neurologist I am delighted to welcome back Dr. Anna Cabeca. Her new book, Menupause, actually present five different dietary …
4 years ago
Profound New Research on Improving MS with Diet - with Dr. Terry Wahls | EP 149
Multiple sclerosis (MS), is an auto-immune condition affecting more than 1 million Americans. And like other autoimmune conditions, it it's becoming …
4 years, 1 month ago
How to Enter Ketosis without Restrictive Diets - with Dr. Steven Gundry | EP 148
We are hearing so much these days about the benefit of a ketogenic diet. But while there may be benefits, it's not necessarily the easiest diet for e…
4 years, 1 month ago
What to Eat for Optimal Brain Health - with Max Lugavere | EP 147
One of the most important levers we can pull as it relates to improving our brain function currently as well as paving the way for a healthier brain …
4 years, 2 months ago