Podcast Episodes

The Stress Paradox: How to Harness Pressure for a Stronger, Healthier Life - with Sharon Bergquist | EP 196

Episode 196

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Yes, we n…

1 year, 2 months ago

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Yes, Stress Can Be Good: The Health Benefits of Doing Hard Things - with Jeff Krasno | EP 195

Season 1 Episode 195

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We all wa…

1 year, 3 months ago

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Is Lifting Weights the Best Dementia Prevention? Muscle’s Impact on Brain Health - with Dr. Austin Perlmutter | EP 194

Season 1 Episode 194

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We all kn…

1 year, 3 months ago

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Treating Alzheimer’s with Light and Sound - with Christian Howell | EP 193

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱Over the …

1 year, 4 months ago

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Revolutionizing Mental Health: The Rise of Metabolic Psychiatry - with Dr. Georgia Ede | EP192

Season 1 Episode 192

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After d…

1 year, 4 months ago

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Cancer Survivor: Resilience, Hope, & the Power of Integrative Medicine to Heal - with Dr. Jill Carnahan | E191

Season 1 Episode 191

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Tune i…

1 year, 5 months ago

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Hyperbaric Medicine Revolution: Long COVID Relief & PTSD Discoveries - with Dr. Amir Hadanny | EP 190

Season 1 Episode 190

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What ma…

1 year, 5 months ago

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The Seed Oil Scandal: Exposing the Hidden Dangers in Your Diet - with Cate Shanahan, MD | EP 189

Season 1 Episode 189

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We are …

1 year, 6 months ago

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How Scents Can Improve Memory, Autism and Depression - with Dr. Michael Leon | EP 188

Season 1 Episode 188

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What c…

1 year, 8 months ago

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Don’t Wait Until It’s Too Late, Improve Brain Health Through Physical Exercise - with Louisa Nicola | E187

Season 1 Episode 187

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Our lif…

1 year, 9 months ago

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