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Interoception: the missing piece to emotional regulation
Season 2 Episode 61
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Have you ever heard of interoception? It’s one of the 8 senses and it’s responsible for alerting us o…
3 years, 8 months ago
Learning from my mistakes: Neurodivergent playdate edition
Season 2 Episode 60
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We had our first experience of a family play-date hang out at our house and, it went way worse than I…
3 years, 8 months ago
Is low self esteem and SPD linked?
Season 2 Episode 59
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One of my absolute favorite books is The Out of Sync Child from Carol Kranowitz. If you haven’t read …
3 years, 8 months ago
How this mom helped her sensory sensitive son gain confidence and find joy
Season 2 Episode 58
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You’ve heard me share my own story and progress as I work to support my neurodivergent daughter at ho…
3 years, 9 months ago
Re-air: Accommodation vs Exposure for Sensory Kids
Season 2 Episode 57
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So you have a sensory sensitive child who’s sensitive to seams of socks, mushy textured food, messy p…
3 years, 9 months ago
Top down vs. Bottom up approach
Season 2 Episode 56
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Have you ever heard of occupational therapists use terms like “top down and bottom up approach” to wo…
3 years, 9 months ago
Do this one thing before you seek professional support for your child.
Season 2 Episode 55
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When parents find themselves in a space where they’re desperate for answers and solutions to help the…
3 years, 10 months ago
The "size of the problem" lesson & why I don't use it anymore
Season 2 Episode 54
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The size of the problem is a common lesson therapists and teachers use to teach kids emotional regula…
3 years, 10 months ago
A candid conversation on parenthood with Dr. Ann Louise Lockhart
Season 2 Episode 53
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Ever wondered what a psychologist and an OT sound like when they get together and have a casual conve…
3 years, 10 months ago
Breaking holiday traditions: What I’m doing differently with my neurodivergent child.
Season 2 Episode 52
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If you have a neurodivergent child who tends to get overstimulated, overwhelmed and dysregulated arou…
3 years, 10 months ago