Podcast Episodes

Most Underrated Metalcore Bands & Underrated Dumbbell Exercises

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Season 1 Episode 7

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Welcome to episode 7 of MetalCore and Muscle! Within this episode, Evan provides his list for the top 5 most underrated metalcore bands, in addition to his top 5 underrated dumbbell exercises. In usu…

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Published on 3 years, 8 months ago

Body Weight & Voice | Top 5 Most Common Fitness FAQs

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Season 1 Episode 6

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In this episode, Evan investigates the question, does body weight have an impact on your voice? Evan also provides his responses to the top 5 most frequently asked fitness questions. To finish out th…

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Published on 3 years, 9 months ago

Body Image & Our Relationship With Food

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Season 1 Episode 5

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In this episode, Evan dives deeper into research regarding body image and our relationship with food. You will learn signs of a positive and negative relationship with food, in addition to factors co…

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Published on 3 years, 10 months ago

Front Man Fitness Program

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Season 1 Episode 4

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In this episode of MetalCore and Muscle our host Evan creates a fitness program for a hypothetical client who is a front man for a touring metalcore band. Evan provides details from exercise selectio…

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Published on 3 years, 10 months ago

Meaning Behind the Music

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Season 1 Episode 3

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In this episode, our host Evan dives into four songs that are lyrically motivating, and discusses the meaning behind the lyrics. He also provides some tips and considerations for finding the right fi…

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Published on 3 years, 11 months ago

Eating Disorders & Bodybuilding

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Season 1 Episode 2

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In the second episode of MetalCore and Muscle, our host Evan discusses his experiences competing in the NPC as a natural men's physique athlete and the subsequent mental challenges associated with th…

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Published on 4 years ago

Using Breakdowns for PR's

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Season 1 Episode 1

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Welcome to the first episode of Metalcore and Muscle! In this first episode, our podcast host Evan breaks down his top 10 songs with heavy breakdowns that are guaranteed to motivate you when you are …

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Published on 4 years ago