Podcast Episodes

My Secret to Staying Grounded on the Emotional Rollercoaster of Entrepreneurship | The Sunday Reset

Are your emotions running your business (and not in the good way)? You don’t get enough engagement on a post—so you feel deflated and ghost your busi…

7 months, 3 weeks ago

Clarity is overrated. Here is what you actually need to start your business.

Are you still waiting for clarity so you can launch your business.

If you’ve been spinning in circles trying to figure out your niche, business plan o…

7 months, 3 weeks ago

My Favorite 3-Minute Ritual to Silence My Anxiety and Become Unstoppable

What if you could shift from spiraling anxiety to deep inner calm — in just three minutes?

This week on Sunday Reset, I’m sharing the ritual that’s he…

7 months, 4 weeks ago

How I Journaled My Way to a Six-Figure Coaching Business (My manifestation process revealed)

Do you secretly wish you could manifest money to travel the world — but part of you is still skeptical AF. Like... does manifestation actually work??…

8 months ago

Want to Build a Business That's Burnout Proof? Start With These 4 Questions.

In this episode you'll learn how I do work that feels meaningful without burning out.

Most of us were taught that impact only comes through self-sacri…

8 months, 2 weeks ago

The Exact Yoga Practice That Healed Trauma Hidden in My Body for Years

Could your body be holding onto trauma you've never consciously processed?

In this Sunday Reset, I share the unexpected way I discovered a style of yo…

8 months, 2 weeks ago

The Lie You’ve Been Told About Following Your Desires (And Why It's Holding You Back)

Have you ever felt like chasing your dreams might be... selfish?

You’re not alone. So many of us have internalized the belief that our desires are gre…

8 months, 2 weeks ago

How Solo Travel Healed Me After Losing Myself to a Demanding Career

What if the most effective way to heal burnout was a one-way train ticket to a place you've never been?

In this episode I share updates from the rest …

8 months, 3 weeks ago

How To Embrace The Reroute When Your Plans Get Derailed

On day 1 of train week all of my plans got derailed (pun fully intended), and I surprised myself with how I responded.

In the past, I've felt so desta…

8 months, 4 weeks ago

What happens when you let go of the finish line and let life surprise you

I thought I was just taking a fun, weird solo adventure from France to Greece... but the moment I boarded my first train I realized it was so much de…

9 months ago