Podcast Episodes
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5 Reasons Doctors Feel TRAPPED in their Medical Career (and how to fix them!)
If you have had a moment in the past year that made you realize you were TRAPPED in the wrong career.
You’ve been contemplating leaving clinical medic…
2 years, 9 months ago
Burnout to Breakthrough: 7 Lessons from My Nomad Cruise Journey
What could be different for you one year from now if you set in motion ONE powerful intention?
Last year, I decided to focus on community and set th…
2 years, 9 months ago
The Cause of Burnout No One Talks About
Have you ever felt a level of burnout that doesn’t make sense for the physical hours that you are working? Maybe just two days after coming back from…
2 years, 10 months ago
5 Things To Do BEFORE Quitting Your Job for a Career Change with Dr. Sonia Ashok
How do you know when it’s time to quit your job? There are so many things that can keep us from really pulling the trigger on resigning from a job. N…
2 years, 10 months ago
What to Do When You’re Profoundly Unhappy in Your Medical Career
If you are in that place where you DREAD going into work everyday, this is the episode for you. It’s one of those episodes where I bring out the resi…
2 years, 10 months ago
The HUGE Payoff in Running Towards a Career Change with Dr. Chris Loo
Do you want a career that gives you FREEDOM and FULFILLMENT, but feeltoo scared to take that leap into the unknown.
It’s hard to walk away from a stab…
2 years, 11 months ago
Why Taking a Break is Essential for Doctors to Prevent Burnout
In this episode, I dive into my decision to take a hiatus from the podcast. It’s a decision that has been sooo hard to make, but is deeply rooted in …
2 years, 11 months ago
Breaking the cycle of anxiety to relieve burnout
Do you feel like you are an anxious person? That you are constantly bombarded by stressful situations that you don’t have control over? Experiencing …
2 years, 11 months ago
STOP Normalizing Sleep Deprivation: A Real Conversation about Clinician Burnout and Finding Purpose with Dr. Laura Vater
Why are clinicians expected to work 24-hour shifts and 80+ hour work weeks? How are we supposed to survive (let alone thrive) while experiencing chro…
2 years, 11 months ago
The 3 MOST CRUCIAL steps to take when something feels off in your medical career
Recently I’ve noticed that some things have felt off in my business and it’s been causing frustration, overwhelm, and social media-related burnout.
In…
3 years ago