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Family History, Not Your Destiny: Taking Control of Your Health
Family History, Not Your Destiny: Taking Control of Your Health

Season 3 Episode 37

Many of us are fearful that if a disease runs in the family we will get it and there is nothing that we can do. It's as if our fate is already sealed…

5 years, 7 months ago

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Eating Like the Past Creates a Healthier Future
Eating Like the Past Creates a Healthier Future

Season 3 Episode 36

Could eating the diet of generations ago be the key to a healthier future?

 

Nurse and certified Food For Life instructor Deitra Dennis, RN, CHC, joi…

5 years, 7 months ago

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Racial Disparities and Health: The Challenges and How To Overcome Them
Racial Disparities and Health: The Challenges and How To Overcome Them

Season 3 Episode 35

Dr. Neal Barnard opens the episode by sharing his thoughts on the scourge of racism in the United States.

 

As an organization, we felt it would be i…

5 years, 7 months ago

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Football Star to Plant-Based Sensation: The Gabriel Miller Story

Season 3 Episode 34

Gabriel Miller dreamed of running onto the field Sunday afternoons in the fall as a player in the NFL. It seemed as though that dream was on the verg…

5 years, 7 months ago

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Change What You Eat, Change Your Risk of Having a Stroke

Season 3 Episode 33

Every 40 seconds someone in America will have a stroke. That adds up to 800,000 people every year. And of those, 140,000 will die. With those numbers…

5 years, 7 months ago

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How To Have The Perfect Plant-Based Cookout
How To Have The Perfect Plant-Based Cookout

Season 3 Episode 32

How can anyone have a cookout without hamburgers and hot dogs? Quite easily!

On this episode of The Exam Room™ podcast, dietitian Maggie Neola weig…

5 years, 7 months ago

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Best Foods To Lower High Blood Pressure
Best Foods To Lower High Blood Pressure

Season 3 Episode 31

Half of all adults have high blood pressure. However, it doesn't have to be that way! Since hypertension often begins with the food we eat, a lot of …

5 years, 7 months ago

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Top 5 RED Foods for a Healthy Heart
Top 5 RED Foods for a Healthy Heart

Season 3 Episode 30

One of the best ways you can keep your heart beating at its best is by eating a healthy diet with foods of all colors. Naturally, that includes red f…

5 years, 8 months ago

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One Day to Wellness: Nutrition, Cancer, and Erectile Dysfunction

Season 3 Episode 29

Nine years ago Bruce Mylrea was diagnosed with prostate cancer. On that day he became a student of health and discovered the enormous role that food …

5 years, 8 months ago

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Dr. Michael Greger: Nutrition Tips and Surviving a Pandemic
Dr. Michael Greger: Nutrition Tips and Surviving a Pandemic

Season 3 Episode 28

Dr. Michael Greger shares his wisdom for surviving a pandemic as he returns to The Exam Room™ for a conversation with "The Weight Loss Champion" Chuc…

5 years, 8 months ago

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