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Top Anti-Estrogen Foods with Dr. Kristi Funk + NBA Mom and Breast Cancer Survivor Lorraine Fox
Top Anti-Estrogen Foods with Dr. Kristi Funk + NBA Mom and Breast Cancer Survivor Lorraine Fox

Season 4 Episode 84

Four out of five breast cancer cases are fed by estrogen. Certain foods can lower the amount produced by the body and subsequently reduce the risk of…

4 years, 3 months ago

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How Much Fiber Do You Need? | Dr. Will Bulsiewicz Live Q&A
How Much Fiber Do You Need? | Dr. Will Bulsiewicz Live Q&A

Season 4 Episode 83

How much fiber should you eat each day? Only 5% of Americans are getting enough, leaving the other 95% at greater risk for developing serious health …

4 years, 3 months ago

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Top 12 Superfoods For Fighting Breast Cancer | Dr. Kristi Funk
Top 12 Superfoods For Fighting Breast Cancer | Dr. Kristi Funk

Season 4 Episode 82

Studies show certain foods can substantially lower the risk of breast cancer. Some of them may already be in your kitchen!

 

Dr. Kristi Funk, board-c…

4 years, 3 months ago

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Soda and Keto or Fruits and Veggies: What's Best for Breasts? | Dr. Kristi Funk Live Q&A
Soda and Keto or Fruits and Veggies: What's Best for Breasts? | Dr. Kristi Funk Live Q&A

Season 4 Episode 81

From genetics to hormones to the food you eat and what you drink, this is everything you wanted to know about what can affect your odds of getting br…

4 years, 3 months ago

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90% Fewer Breast Cancer Cases? It's Possible. Here's How. | Dr. Kristi Funk
90% Fewer Breast Cancer Cases? It's Possible. Here's How. | Dr. Kristi Funk

Season 4 Episode 80

Only about 10% of breast cancer cases can be attributed to genetics. As for the other 90%? Much of that is up to you! You have enormous power to redu…

4 years, 3 months ago

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Does Intermittent Fasting Work and More Questions Answered | Dr. Neal Barnard Live Q&A
Does Intermittent Fasting Work and More Questions Answered | Dr. Neal Barnard Live Q&A

Season 4 Episode 79

Intermittent fasting is the most popular diet in the world, according to some estimates. But are its supposed health benefits legitimate?

 

Dr. Neal …

4 years, 3 months ago

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Think Positive for Good Health With Bryan Cressey + Bonus Q&A with Dr. Neal Barnard and Dr. Michael Greger
Think Positive for Good Health With Bryan Cressey + Bonus Q&A with Dr. Neal Barnard and Dr. Michael Greger

Season 4 Episode 78

A positive mindset can be ultra-important to improve your health.

 

Bryan Cressey, co-founder of one of the largest private equity firms in the U.S.,…

4 years, 3 months ago

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Food Fight! Crowning the Healthiest Foods for Kids | Dr. Yami Live Q&A
Food Fight! Crowning the Healthiest Foods for Kids | Dr. Yami Live Q&A

Season 4 Episode 77

Do you know which foods are actually healthy for kids? There's a good chance that what you were taught growing up isn't the most sound nutrition advi…

4 years, 3 months ago

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Moby: The Heartwarming Reason I'm Vegan
Moby: The Heartwarming Reason I'm Vegan

Season 4 Episode 76

Moby shares the heartwarming story of his love of animals and the epiphany he had that led him to go vegan.

 

Moby also remembers the animals his fat…

4 years, 3 months ago

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Foods That Help Depression | Dr. Neal Barnard Live Q&A
Foods That Help Depression | Dr. Neal Barnard Live Q&A

Season 4 Episode 75

Help for depression could come from your next meal! There are many foods that can help ward off the blues, but there are also just as many that can c…

4 years, 4 months ago

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