Podcast Episodes
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Plant-Based Diet for Athletes: Eat to Optimize Performance | Live Q&A
Season 6 Episode 71
How can an athlete succeed by eating so much differently than their competitors? What does a plant-based diet for athletes look like? The fundamental…
2 years, 4 months ago
Going Raw Vegan: Tragic Loss Leads to New Life | Samantha Salmon's Story
Season 6 Episode 70
What would inspire someone to give up all meat and dairy? Why give up cooked food altogether?
Samantha Salmon did just that after the tragic loss o…
2 years, 4 months ago
Irregular Sleep and Harmful Gut Bacteria | Dr. Will Bulsiewicz Live Q&A
Season 6 Episode 69
Irregular sleep habits can create a breeding ground for harmful gut bacteria. Even small changes to your normal sleep schedule can make a big differe…
2 years, 5 months ago
Exam Room LIVE in New York with Rip Esselstyn and Drs. Neal Barnard, Michelle McMacken, and Rob Ostfeld
Season 6 Episode 68
Rip Esselstyn, Dr. Neal Barnard, Dr. Rob Ostfeld, and Dr. Michelle McMacken team up with "The Weight Loss Champion" Chuck Carroll for an empowering n…
2 years, 5 months ago
Does Sugar Cause Kidney Stones? | Dr. Neal Barnard Live Q&A
Season 6 Episode 67
Does sugar cause kidney stones? A study finds people who get 25% of calories from foods with added sugar like cake and soda are at higher risk develo…
2 years, 5 months ago
New View of Protein: "We've Been Looking At It All Wrong" | Dr. David Katz
Season 6 Episode 66
When it comes to protein, we've been looking at it all wrong. It's time to think about it in a profoundly different way.
Protein expert Dr. David…
2 years, 5 months ago
Eating to Save Your Life: High-Risk Cardiovascular Disease | Dr. Neal Barnard Live Q&A
Season 6 Episode 65
The power of food is extraordinary. Every 33 seconds in the U.S. someone will die of cardiovascular disease, but you do not have to be a statistic.
…
2 years, 5 months ago
Obesity Is a Disease Like Any Other, But Should It Be Treated Differently? | Dr. Jamie Kane
Season 6 Episode 64
Obesity is a disease that is becoming increasingly difficult to treat. Unlike other diseases, the path to treatment isn't as clear with obesity numb…
2 years, 5 months ago
How Much Salt Is Too Much Salt? | Dr. Jim Loomis Live Q&A
Season 6 Episode 63
How much salt should you be eating? Most of us are eating way more than we should, and the sodium-rich diet can spell disaster for your health.
…
2 years, 5 months ago
Biggest Health Discoveries of 2023 | Dr. Andrew Freeman
Season 6 Episode 62
Learn about the biggest health studies of 2023.
Research on how to live healthier, live longer, and potentially dramatically reduce the amount o…
2 years, 5 months ago