Podcast Episodes
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Ep.45: How Can Breathing Help Your Training?
Jenny and Dan meet with leading expert in the science of mindful breath Ed Harrold, to gain insight on the biological power of breath and breathing t…
4 years ago
Ep.44: What is EMS Training?
Jenny and Dan meet with an expert in Whole Body Electric Muscle Stimulation training, Bernard Mustafa to explore the science behind this revolutiona…
4 years, 1 month ago
Ep.43: Myth Busting Part 3 - How Much Do Personal Trainers Make?
Jenny and Dan discuss personal trainer income. This includes the various income streams for a trainer as well as the different levels of pay dependi…
4 years, 1 month ago
Ep.42: What is the Gap Between Medicine and Fitness?
Jenny and Dan meet with leading expert in lifestyle management Oliver Patrick, to talk about all things health and wellness from a medical and holist…
4 years, 1 month ago
Ep.41: How Can Understanding Barefoot Science Change the Way You Train?
In this episode, Dan and Jenny meet with Functional Podiatrist and Human Movement Specialist, Dr Emily Splichal, to talk all things barefoot science …
4 years, 1 month ago
Ep.40: Challenges of Bodybuilding Training
Jenny and Dan talk with Brandon Daniels and John Defendis about the challenges of bodybuilding training.
4 years, 2 months ago
Ep.39: How To Optimize Mobility for Longevity
In this episode, Dan and Jenny interview Dennis Dunphy and Neal Valera, Stick Mobility co-founders and uncover how Personal Trainers can best serve c…
4 years, 2 months ago
Ep.38: Building a Career in the Fitness Industry
In this episode, Dan and Jenny interview Jason Stella of Lifetime Fitness to talk all things fitness industry. How can you build your career in fitne…
4 years, 2 months ago
Ep.37: How Do Personal Trainers Train Pain-Free?
In this episode, Dan and Jenny interview Dr. John Rusin, author and Sports performance and injury expert who has coached some of the world's best Oly…
4 years, 2 months ago
Ep.36: Virtual Personal Training 101
Jenny and Dan meet with virtual personal training app, Flexit, founder and CEO Austin Cohen! They dive deep into the ins and outs of virtual personal…
4 years, 3 months ago