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Ep.125: Fitness Tech Entrepreneurship
Ep.125: Fitness Tech Entrepreneurship

In this podcast we sit down with the co-founder of Metric Mate MT Strickland. He delves into the development of Metric Mate, shedding light on the un…

2 years, 6 months ago

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Ep.124: The Science of Habit Change: Creating a Career as a Health and Life Coach
Ep.124: The Science of Habit Change: Creating a Career as a Health and Life Coach

In this podcast episode, our amazing guests Stacey and Carey, co-founders of the Health Coach Institute delve into the concept of Health & Life Coach…

2 years, 6 months ago

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Ep.123:(Best of) Pilates is for Everybody
Ep.123:(Best of) Pilates is for Everybody

Here's another fan-favorite throwback episode!

Jenny meets with Pilates studio owner Gabi Mazar to explore the benefits of Pilates and what it's like …

2 years, 7 months ago

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Ep.122: No Pain All Gain: Anthony Carey on Pain-Free Programming
Ep.122: No Pain All Gain: Anthony Carey on Pain-Free Programming

In this episode Jenny and Dan speak with Anthony Carey M.A., CSCS, MES.  They cover some of the best ways to use movement as a tool to get out of and…

2 years, 7 months ago

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Ep.121: Building Your Business Through Building Your Community
Ep.121: Building Your Business Through Building Your Community

In this episode, Jenny and John get a chance to chat with John Wolf. John has been successful in the fitness world and he would attribute much of tha…

2 years, 7 months ago

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Ep.120: Fitness Research and Real Talk: Episode 5
Ep.120: Fitness Research and Real Talk: Episode 5

Join us on an exciting podcast episode as Jenny and John reunite to delve into the latest fitness research. They'll explore the fascinating world of …

2 years, 7 months ago

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Ep.119: Achieving Fitness Goals with Stick Mobility: Exercises and Routines That Work
Ep.119: Achieving Fitness Goals with Stick Mobility: Exercises and Routines That Work

In this podcast episode, we chat with a previous guest to dive into the concept of enhancing mobility and strength through the innovative use of trai…

2 years, 7 months ago

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Ep.118: Cracking the 'Shoespiracy': Foot Health Unveiled with Vivohealth
Ep.118: Cracking the 'Shoespiracy': Foot Health Unveiled with Vivohealth

In this episode, we sit down again with Ben LeVesconte who shares his personal journey into the world of fitness and how it ultimately led them to Vi…

2 years, 8 months ago

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Ep.117: Balancing Mind and Body: Reiki, Yoga, and Fitness
Ep.117: Balancing Mind and Body: Reiki, Yoga, and Fitness

In this podcast episode, we dive into all things yoga t in the fitness industry. Our guest shares their origins in fitness and the path that led them…

2 years, 8 months ago

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Ep.116: Fitness Research and Real Talk: Episode 4
Ep.116: Fitness Research and Real Talk: Episode 4

In this episode, we unveil intriguing insights from recent research and delve into pivotal topics within the fitness and wellness sphere.

In the firs…

2 years, 8 months ago

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