Podcast Episodes
Back to SearchFeeling stuck or dissatisfied in your current situation?
What if chasing perfection is actually holding you back from true happiness and fulfillment? On this episode of Endorphasmic, we tackle the complex j…
1 year, 8 months ago
Harnessing Control
Season 12 Episode 13
What if you could significantly reduce your stress, frustration, and anxiety by simply focusing on what you can control? Join Erica Porter on this tr…
1 year, 9 months ago
Setting Boundaries and Adjusting Expectations for Healthier Relationships
Season 12 Episode 12
Can holding onto unrealistic hopes trap you in emotional exhaustion? In this episode of Endorphasmic, Erica Porter navigates the complex terrain of a…
1 year, 9 months ago
EF CANCER Embrace Self-Care and Personal Agency
Season 12 Episode 11
What if receiving a cancer diagnosis could be a catalyst for empowerment rather than despair? Join me, Erica Porter, as I share how my journey with s…
1 year, 9 months ago
Why Endorphasm?
Season 12 Episode 11
What if fitness could transform more than just your body? In this episode of Endorphasmic, Erica Porter shares the inspiring story behind Endorphasm,…
1 year, 9 months ago
Living a purpose-driven life
Season 12 Episode 10
What does it mean to live an authentic life? Join me, Erica Porter, as I guide you through "Endorphasmic," a podcast dedicated to uncovering the esse…
1 year, 9 months ago
The Healing Power of Movement
Season 12 Episode 9
Can a simple walk around the block change your life? What if we told you that moderate activities like brisk walking or running could be your ticket …
1 year, 10 months ago
Uncovering Life’s Lessons Through Movement
Season 12 Episode 10
What if your approach to a workout could tell you everything you need to know about your approach to life? Join me, Erica Porter, on Endorphasmic, as…
1 year, 10 months ago
Redefining Limits: Harnessing Mindset for Transformation
Season 12 Episode 9
What if our greatest limitations are simply products of our own minds? I'm Erica Porter, and in this episode of Endorphasmic, I challenge everything …
1 year, 10 months ago
Transforming Your Cancer Journey: Embrace Movement
Season 12 Episode 8
What if you could harness the power of movement and nutrition to transform your cancer journey? Join me, Erica Porter, as we uncover how regular phys…
1 year, 10 months ago