Podcast Episodes
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why you keep repeating the same dysfunctional relationship patterns (ft. the holistic psychologist)
In this episode, I sit down with Dr. Nicole LePera, known to millions as The Holistic Psychologist, to explore the nature of love, intimacy, and authentic connection. Before her rise to nearly 5 mill…
Published on 3 years, 6 months ago
using the power of self-inquiry and your window of tolerance in trauma recovery
In this episode, we dive into the transformative power of self-inquiry—a practice that can illuminate our deepest blind spots and help us navigate the chronic feelings of emptiness and identity strug…
Published on 3 years, 6 months ago
overcoming extreme emotion dysregulation and suicidal ideation (ft. CJ THE X)
In this episode, I sit down with Toronto-based video essayist, artist, and philosopher CJ THE X, whose creative force extends far beyond YouTube. Known for channeling explosive emotions into music an…
Published on 3 years, 6 months ago
how learning to live within your integrity may be the key to resolving your identity issues
Many people who are asked to identify their “true self” (apart from their specific beliefs and behaviors) draw a complete blank. This sense of shame-spiraling after being asked to talk coherently abo…
Published on 3 years, 7 months ago
learning to accurately label your emotions with psychoanalyst dr. jayce long
In this second part of my conversation with psychodynamic psychologist Dr. Jayce Long, we dive even deeper into the emotional patterns that shape our relationships and the path to genuine healing. Bu…
Published on 3 years, 7 months ago
understanding your unconscious mind with psychoanalyst dr. jayce long
n this episode, I sit down with contemporary psychodynamic psychologist Dr. Jayce Long to explore the power of the unconscious mind and how early, repressed experiences shape our adult lives. Dr. Lon…
Published on 3 years, 7 months ago
tarot therapy for trauma recovery and shadow work with dr. elliot adam
In this episode, I’m joined by Dr. Elliot Adam, a seasoned tarot expert with over 25 years of experience, to explore the transformative power of spirituality, tarot, and mythology. Dr. Adam has guide…
Published on 3 years, 7 months ago
are you emotionally overcontrolled or undercontrolled? (ft. dr. anita federici)
In this episode, I’m joined by Dr. Anita Federici, a researcher and clinical psychologist with over 20 years of experience specializing in personality and eating disorders. Dr. Federici shares ground…
Published on 3 years, 7 months ago
→ your transformation starts here ←
You’re not broken. You’re at the edge of something.
What if the symptoms, emotions, and struggles you’ve spent your life trying to fix weren’t signs of disorder—but messages? What if your darkest mome…
Published on 4 years, 2 months ago