Podcast Episodes
Back to SearchMaking Peace With Our Bodies; Balance and Respect is Possible
Episode 79
As we grow older we begin to notice and feel the changes in how our bodies respond to how we feed, move, and push them to varies limits. If we try to…
3 years, 4 months ago
How Physical Therapy Can Be a Guide for Listening to Your Body, Improving Health, and Aging Well
Episode 78
Taking care of your body is essential in order to feel your best and to have longevity in your health. However, taking care of your body may not alwa…
3 years, 4 months ago
Stop Abandoning Yourself – Identify and Break the Cycle of Self-Betrayal
Episode 78
Feeling like your own worst enemy and biggest critic can make life very unpleasant. It can feel like a constant trudging through mud trying to just g…
3 years, 4 months ago
Unlock Your True Potential: How To Erase Conditioning and Be Connected With The Universe
Episode 77
It's amazing how lost we can get in our minds. How easily other people's beliefs or opinions about us can begin to feel like our own truth. Yet what …
3 years, 5 months ago
How To Use Energy Healing to Blast Away Emotional and Traumatic Blocks In Our Body
Episode 5
Our guest today is an Intuitive coach and clairvoyant reverend with the ability to see what blocks people from getting what they REALLY want. Shara a…
3 years, 5 months ago
Happy Winter Solstice and End of the Year Updates
Episode 76
Happy Winter Solstice and Holiday season to everyone! I hope this time finds you healthy, well, and cozy as the year comes to a close and we gather f…
3 years, 5 months ago
Why Women Struggle Profoundly With Body Image and How We Can Begin to Break Free
Episode 75
If you feel like you spend an inordinate amount of time fixating on how you look, your size, and other aspects of your body, you are not alone. The m…
3 years, 5 months ago
The Truth About Eating Disorders and Dieting; The Impact on Your Body and How to Move Towards Recovery
Episode 74
The topic of eating disorders is one of great importance to me as they have always been apart of my life. Something I was born into as the child of a…
3 years, 5 months ago
Feminine Sexuality: Pt 3, Experiencing Optimal Pleasure
Episode 73
Hello Beautiful Audience!
In my first collaboration series on the show I join with my dear friend, Kayla Van Egdom, health coach and energy healer, to…
3 years, 6 months ago
How To Increase Excitement & Pleasure By Stepping Into Your Female Sexual Power (Feminine Sexuality Part 2)
Episode 72
Hello Beautiful Audience!
In my first collaboration series on the show I join with my dear friend, Kayla Van Egdom, health coach and energy healer, to…
3 years, 6 months ago