Podcast Episodes
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Not so great workout trends & Maria Rodale
Jillian is not so happy with the latest trend of working out in your bare feet. Get your kicks on!! Plus the most asked question for Jillian..."Can…
15 years, 4 months ago
Jillian and Bob on the radio!
They have a whole lot of fun and share a whole lot of knowledge. Out of the shoot it's all about child obesity. Some awesome, solid advice. Then bo…
15 years, 4 months ago
Hello super bugs and Dr. V's Top 7
Antibiotics are being funnelled into our food system and that is causing big problems for us. Say hello to super bugs. Jillian is joined by Dr. Katj…
15 years, 5 months ago
Fat is not the enemy and green beauty
Not only do you have to be concerned about what you put "in" your body, you have to be concerned about "what" you put on your body. Paige Padgett jo…
15 years, 5 months ago
Save money big time & going beyond the physical
However once she gets started watch out....she lays us out on the mat with all the stuff we DO NOT need to be buying. Next: You gotta know, that the …
15 years, 5 months ago
Motivating the ones we love & the dirt on GMO's
Our partners, our parents, our kids, our sisters, our brothers, our friends, all the people we love. How on earth do we motivate them to a healthier,…
15 years, 5 months ago
It's Dr. V and one of her top 7's
Jillian is joined once again by the amazing Dr. Katja Van Herle (Board certified UCLA endocrinologist). Today's Top 7? Top 7 ways to energize.. Then…
15 years, 6 months ago
Going Vegan and Fast Workouts
Okay, so you decide it's time...you want to Go Vegan! Well hang on. Jillian says if you do it, you gotta, gotta, gotta do it right. It's all about…
15 years, 6 months ago
Jillian and Dr. V
Jillian has Dr. Katja Van Herle (board certified UCLA endocrinologist) in studio, together making sure to get to the myths, the confusion, and the tr…
15 years, 6 months ago
Yes, you're getting older! Plus Big Boy Muscles!
Jillian lays it out on how we get to be happy, healthy, old people. Jillian takes caller questions on diet, fitness, nutrition, inspiration and overa…
15 years, 6 months ago