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Jillian Does Life Lessons
Episode 391
5 year plans, food allergies, confronting a loved one on unhealthy behaviors, office politics, and the virtues of patience…. This Week's Sponsors... …
8 years, 1 month ago
To Google or not to Google
Episode 390
The crew goes over the social conundrum of “googling” people. Plus, the benefits of Equine therapy. And everything you need to know regarding carb cy…
8 years, 1 month ago
How to be Excellent!
Episode 389
This week G and Jill discuss how to be excellent at your job. And, Carmelita Jeter (Multi gold medalist and the fastest woman alive) comes on to shar…
8 years, 1 month ago
Jill’s karma strikes again
Episode 388
Cindy catches Jillian’s travel karma. Age specific workouts?? Combating emotional eating, acne, caffeine & coffee and more! This Week's Sponsors... G…
8 years, 2 months ago
Finding the Right Trainer For You
Episode 387
This week the crew shows annotates from the summer thus far, takes caller questions, and Jillian gives detailed instruction on how to find the perfec…
8 years, 2 months ago
Living the Best Life
Episode 386
This week Jillian and crew discuss strategies to manage anxiety so it works for you and not against you. Plus, strategies on reversing PCOS. And Dr. …
8 years, 2 months ago
Straight Talk
Episode 385
The best way to engage your core for definition and strength, the truth about lectins / the Tom Brady diet/ and the benefits of “unilateral training”…
8 years, 2 months ago
sh!+ faced bishop
Episode 384
Jillian and Sarah dish on their time so far as co-workers. Plus Jillian dishes on cellulite, the latest supplement trends, and the skinny on fruit. T…
8 years, 3 months ago
So Jillian - for the win
Episode 383
Another candid conversation between Jillian and the team on life, love, fitness, and more. Caller questions and emails get addressed on hot health to…
8 years, 3 months ago
Straight from the heart
Episode 382
Special guest and fitness expert Alexia Clark joins the crew to share her top fitness secret. Plus, the love doctor makes an appearance to address th…
8 years, 3 months ago