Podcast Episodes
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Everything You Need To Know About Omega 3’s, Prebiotics, Joint Support Supplements, Waist Trainers & More!
Episode 573
This week, Jillian digs in on the best and worst types of seafood to maximize all the benefits of omega 3 fatty acids, like heart health and cognitiv…
4 years, 7 months ago
Healing Back Injuries Once and For All, with Dr. Stuart McGill
Episode 572
Jillian opens up about her life changing injury -- fracturing her spine and herniating three discs. She’s joined by the world’s foremost expert in re…
4 years, 8 months ago
Rebalancing Your Hormones, with Naturopath Dr. Sonya Jensen
Episode 571
Naturopath Dr. Sonya Jensen joins Jillian to discuss a holistic approach to hormone regulation through proper nutrition, supplementation, liver detox…
4 years, 8 months ago
The Ultimate Vision Quest, with Author Harley Rustad
Episode 570
Harley Rustad, journalist and author of the new book, LOST IN THE VALLEY OF DEATH: A Story of Obsession and Danger in the Himalayas, discusses the al…
4 years, 8 months ago
Building Mental Toughness, with Spartan Race Founder Joe De Sena
Episode 569
Founder and CEO of Spartan and the Death Race Joe De Sena, and Clinical Psychologist Dr. Lara Pence discuss their book, 10 Rules for Resilience, and …
4 years, 8 months ago
New Year, New Ways Forward
Episode 568
Jillian and Cindy dish on realistic New Year strategies to chart a powerful course of action that cuts through the nonsense and get things done in 20…
4 years, 9 months ago
Caring for Aging Loved Ones & Preserving Their Dignity While Safe-Guarding Your Mental Health, with Amy O’Rourke
Episode 567
Professional care manager for 4 decades and best-selling author of The Fragile Years Amy O’Rourke joins Jillian to discuss how to care for our aging …
4 years, 9 months ago
Jillian's Engagement Story! Prioritizing Eye Health! The Benefits of Chewing Gum?!
Episode 566
Jillian has discovered that true love means never having to say you're sorry things aren't going as planned. Eye health tips about different types of…
4 years, 9 months ago
The Game-Changing Impact of Regenerative Agriculture on the Environment and Our Overall Health, with Farmer Lee Jones
Episode 565
Farmer Lee Jones, regenerative agriculture specialist, joins Jillian to discuss the power of farming efficiently, ethically, and effectively. The way…
4 years, 9 months ago
Dealing with Cultural Stigmas, with Professor Roy Richard Grinker
Episode 564
ROY RICHARD GRINKER, professor of anthropology and international affairs at George Washington University, and author of the book, Nobody’s Normal: Ho…
4 years, 9 months ago