Podcast Episodes
Back to Search
KIR With Jillian Michaels Hot Takes - Digital Therapeutics: The Future of Healthcare or Overhyped Tech?
Episode 801
In this Keeping It Real Hot Take Jillian uncovers the truth about digital therapeutics—are they the future of healthcare, or just overhyped apps? Dis…
1 year, 10 months ago
KIR With Jillian Michaels Hot Takes - How Losing Just 1-3 Hours of Sleep A Night Wrecks Your Body: The Scary Truth You Need to Know!
Episode 800
In this episode of Keeping It Real, Jillian reveals the shocking ways losing just a few hours of sleep each night can throw your body into chaos. Fro…
1 year, 10 months ago
Patrick Bet David PREDICTS THE FUTURE OF AMERICA POST ELECTION
Episode 808
Join Patrick Bet-David as he shares his insightful predictions on the future of America post-election, covering the potential consequences of the ele…
1 year, 10 months ago
KIR With Jillian Michaels Hot Takes - Prescription Vitamins: Why You Might Need Them and What To Ask Your Doctor!
Episode 799
Think all vitamins are the same? Think again! In this episode of Keeping It Real, Jillian dives into the world of prescription vitamins—why some peop…
1 year, 10 months ago
KIR With Jillian Michaels Hot Takes - The Real Deal on Adaptogens
Episode 798
In this episode of Keeping It Real, Jillian dives deep into the world of adaptogens—herbs like ashwagandha, rhodiola, holy basil, and maca—known for …
1 year, 10 months ago
The True Cost of America’s broken immigration policies exposed: Dr Phil & Tony Robbin’s
Episode 807
Doctor Phil, Tony Robbins, and former border agent and president of the National Border Patrol council Brandan Judd expose the grim reality of how U.…
1 year, 10 months ago
KIR With Jillian Michaels Hot Takes - Gut Health and Mental Health: The Surprising Connection
Episode 797
In this Keeping It Real Hot Take Jillian explores the fascinating link between gut health and mental well-being. Discover how vagus nerve and the bac…
1 year, 10 months ago
KIR With Jillian Michaels Hot Takes - The Sweet Truth About Honey: Health Benefits, Best Types, and Blood Sugar Impact
Episode 795
In this Keeping It Real Hot Take Jillian uncovers the sweet health benefits of honey. Learn about the different types of honey, from Manuka to buckwh…
1 year, 10 months ago
How to stop the war on science, logic, and reason with Professor Gad Saad
Episode 806
In this thought provoking episode, Professor Gad Saad joins Jillian to discuss the risk of mob rule and extremism. He outlines how the 'woke mind vir…
1 year, 10 months ago
KIR With Jillian Michaels Hot Takes - Understanding Peptides: What They Are and How They Work
Episode 794
In this Keeping It Real hot take, Jillian dives into the fascinating world of peptides—what they are, how they work, and how they can help with every…
1 year, 11 months ago