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KIR With Jillian Michaels Hot Takes - Micro Workouts?! Can They Really Change Your Body?
Episode 804
In this Keeping It Real Hot Take Jillian reveals the truth behind micro workouts—short, effective bursts of exercise that take just a few mi…
1 year, 7 months ago
KIR With Jillian Michaels Hot Takes - Looking Forward: Uniting for Change and Empowering Yourself Through Diverse Perspectives
Episode 805
In this Keeping It Real Hot Take Jillian explores the importance of looking forward together, uniting in the common cause of better health f…
1 year, 7 months ago
Sebastian Junger on Ukraine, Netanyahu Charges, and his NEAR DEATH EXPERIENCE
Episode 811
This week, world renown journalist and war correspondent, Sebastian Junger joins to offer his unique perspective on the ICC charges against …
1 year, 7 months ago
KIR With Jillian Michaels Hot Takes - Unlocking the Power of Stem Cells: The Future of Healing and Medicine
Episode 802
In this episode of Keeping It Real, Jillian dives into the exciting world of stem cell therapy. Discover the different types of stem cells—f…
1 year, 7 months ago
Megyn Kelly: Trump's Cabinet Chaos, Crushing the Left, and Making Amends w/Steve Bannon!
Episode 810
Brace yourself as Megyn Kelly holds nothing back going scorched earth on Joe Scarborough and the left wing media for their staggering hypocr…
1 year, 7 months ago
KIR With Jillian Michaels Hot Takes - The Game-Changer or Risky Shortcut? What You Need to Know Before Your Next Virtual Doctor’s Visit
Episode 803
In this Keeping It Real Hot Take Jillian uncovers the pros and cons of telehealth medicine. Is it the future of healthcare or a risky shortc…
1 year, 7 months ago
Epic Showdown: Ozempic Debate Explodes
Episode 809
Ozempic - the Holy Grail of weight loss or a Devil’s Bargain? This episode is more than a debate — it’s an epic showdown. Jillian takes on K…
1 year, 7 months ago
KIR With Jillian Michaels Hot Takes - Digital Therapeutics: The Future of Healthcare or Overhyped Tech?
Episode 801
In this Keeping It Real Hot Take Jillian uncovers the truth about digital therapeutics—are they the future of healthcare, or just overhyped …
1 year, 7 months ago
KIR With Jillian Michaels Hot Takes - How Losing Just 1-3 Hours of Sleep A Night Wrecks Your Body: The Scary Truth You Need to Know!
Episode 800
In this episode of Keeping It Real, Jillian reveals the shocking ways losing just a few hours of sleep each night can throw your body into c…
1 year, 7 months ago
Patrick Bet David PREDICTS THE FUTURE OF AMERICA POST ELECTION
Episode 808
Join Patrick Bet-David as he shares his insightful predictions on the future of America post-election, covering the potential consequences o…
1 year, 7 months ago