Podcast Episodes
Back to SearchLet's Talk if Christmas is a Hard Time for You | Strategies and Reminders for You
Season 6 Episode 26
Ho, ho, ho LTP fam! The festive season is officially here!
In today's solo episode I'm sharing with you my go-to strategies and reminders for if you find Christmas to be a hard time of year. If this …
Published on 1 year ago
Let's Talk Tricky Conversations and Comments this Festive Season
Season 6 Episode 25
Ho, ho, ho LTP fam! The festive season is officially here!
In today's solo episode I'm giving you all my top 5 ways to navigate tricky conversations or comments during the Holiday Season - think "why…
Published on 1 year ago
Let's Talk with Dr Courtney Munro | Senior Research Officer + Project Coordinator LongSTEPPP Study | Teens with Endometriosis, Period and Pelvic Pain
Season 6 Episode 24
Hey gorgeous and welcome back for another episode of LTP!
Today's episode is with Dr Courtney Munro, Senior Research Officer and Project Coordinator of the LongSTEPPP Study. Courtney undertook her PhD…
Published on 1 year ago
Let's Talk Navigating the Festive Season with a Chronic Illness | 7 Tips to Thrive the Holidays!
Season 6 Episode 23
Ho, ho, ho LTP fam! The festive season is officially here!
In today's solo episode I am sharing my top 7 tips to help you thrive this holiday season, so you can look after you and not end the year f…
Published on 1 year ago
Let's Talk with Milli Weaver | Founder of Endo Articles | Endo & Egg Freezing in your 20s
Season 6 Episode 22
Hey gorgeous and welcome back for another episode of LTP!
Today's episode is with Milli Weaver, founder of Endo Articles. Using her own lived experience living with endometriosis, Milli founded Endo A…
Published on 1 year ago
Let's Talk Pacing | A Fatigue & Pain Management Strategy
Season 6 Episode 21
Hey gorgeous and welcome back for another solo episode of LTP!
In today's solo episode I am talking about pacing, a strategy that can be used to help manage fatigue and pain too!
As mentioned at the to…
Published on 1 year ago
Let's Talk Managing PCOS | Managing Polycystic Ovarian Syndrome | PCOS Management
Season 6 Episode 20
Hey gorgeous and welcome back for another solo episode of LTP!
In today's solo episode I am sharing all about the management of PCOS. I chat on nutrition, exercise, mental health, reducing stress, med…
Published on 1 year, 2 months ago
Let's Talk with Dr Jess Theron | GP Registrar & Founder of the Ella App | @the.pelvichealth.doc
Season 6 Episode 19
Hey beautiful, hope you enjoy this episode of Let's Talk, Period.
Today's episode is with Dr Jessica Theron. Jessica is a GP registrar and a passionate advocate for people with chronic pelvic pain. Sh…
Published on 1 year, 2 months ago
Let's Talk PCOS and Exercise
Season 6 Episode 18
Hey gorgeous and welcome back for another solo episode of LTP!
In today's solo episode I am sharing all about the role of moving your body or exercising when it comes to managing PCOS. September is PC…
Published on 1 year, 2 months ago
Let's Talk Being Kind to Your Mind when Living with PCOS, Endo or Adeno | Mental Health, Acceptance, Values and Beliefs
Season 6 Episode 17
Hey LTP fam, welcome back or welcome if you're new here!
In today's solo episode I'm talking all about being kind to your mind when you're living with PCOS, endometriosis or adenomyosis. I chat on you…
Published on 1 year, 3 months ago