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192 | Chondromalacia: Pain On the Front of the Kneecap
192 | Chondromalacia: Pain On the Front of the Kneecap

Episode 192

Dealing with pain on the front of the kneecap? Perhaps, diagnosed with it? DocJen & Dr. Dom have got you covered with what Chondromalacia is, how it …

3 years, 11 months ago

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191 | Understanding Hormone Health and Getting off Birth Control with Sarah Grace Meckelberg
191 | Understanding Hormone Health and Getting off Birth Control with Sarah Grace Meckelberg

Episode 191

Wanting to come off birth control? Struggling to find a diet that works for you? Hoping to optimize hormone health? We've got Sarah Grace, dietitian,…

3 years, 11 months ago

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190 | 3 Key Factors When Dealing with Sciatica
190 | 3 Key Factors When Dealing with Sciatica

Episode 190

Are you someone who deals with pain and tingling sensations that run down your leg? Been diagnosed with Sciatica, but don’t know where to start? Then…

3 years, 11 months ago

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189 | Understanding how the Whole Body Contributes to Chronic Pain with Dr. Perry Nickelston
189 | Understanding how the Whole Body Contributes to Chronic Pain with Dr. Perry Nickelston

Episode 189

Feel like your health is compromised even though you've got nutrition, hydration, sleep, movement, stress? Nothing helping your chronic conditions? D…

4 years ago

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188 | Got foot pain? Is it Morton's Neuroma?
188 | Got foot pain? Is it Morton's Neuroma?

Episode 188

Feeling tingling, numbness, radiating pain in your heel? Could it be Morton Neuroma? DocJen & Dr. Dom explain what Morton’s Neuroma is and the differ…

4 years ago

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187 | Fulfillment through Food with Hollan Hawaii
187 | Fulfillment through Food with Hollan Hawaii

Episode 187

Thinking about eating more plant-based? Hollan explores the realm of vegan eating and how it can manifest in enhanced awareness and connection within…

4 years ago

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186 | I'm so flexible, but why do I feel so tight?
186 | I'm so flexible, but why do I feel so tight?

Episode 186

Flexible, but still tight? DocJen & Dr. Dom discuss tests and ways to determine if you are hypermobile, speaking into the spectrum of hypermobility t…

4 years ago

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185 | Overcoming Chronic Pain and Double Disc Herniations with Andrew Dettelbach
185 | Overcoming Chronic Pain and Double Disc Herniations with Andrew Dettelbach

Episode 185

Struggling with Chronic Pain? Debilitating pain keeping you from getting on with your daily life? Find yourself really flexible? Andrew walks the pat…

4 years ago

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184 | Our 4 Favorite Breath Exericses
184 | Our 4 Favorite Breath Exericses

Episode 184

Want to start breathwork, but don’t know where to start? DocJen & Dr. Dom present 4 different breath exercises: variations of box breathing, extended…

4 years ago

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183 | Healing Bunions, Plantar Fasciitis and more with Functional Podiatrist, Dr. Emily
183 | Healing Bunions, Plantar Fasciitis and more with Functional Podiatrist, Dr. Emily

Episode 183

Are Bunions genetic? How does functional podiatry differ from traditional podiatry? Dr. Emily walks the path of bunions, plantar fasciitis, and other…

4 years ago

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