Podcast Episodes

Episode 202: Top Lessons from 10 Years in Business Together

We’re in the season of endings in the Northern Hemisphere.

Autumn is a time of bringing things to a close. The leaves fall off the trees. The year wi…

5 years, 11 months ago

Episode 201: Ask Us Anything: Part 2

I’ve been sitting at my computer screen looking at the blinking cursor, then typing, then deleting, then typing again, then deleting.

As Mike and I b…

5 years, 11 months ago

Episode 200: Equitable, Accessible True Health Solutions with Zach Bush, MD, Part 2

Our first episode with Zach Bush, MD, "The Solution to the Pandemic You Won't Find in the Mainstream," has been downloaded 4x more than any previous …

5 years, 11 months ago

Episode 199: Ask Us Anything: Part 1

I write this with a little tear in my eye but also a swell in my heart knowing that we’re in the final countdown of The Kate & Mike Show. Thank you i…

5 years, 11 months ago

Episode 198: The Solution to the Pandemic You Won't Find in the Mainstream with Zach Bush, MD, Part 1

At the very beginning of the pandemic, I somehow came across a podcast episode that introduced me to a person who’s become my favorite thinker/teache…

6 years ago

Episode 197: How To Talk To Your Partner About Your Cycle and Your Needs

While a huge part of the Do Less Methodology is about learning to let go and let others do things, there’s one thing that I don’t recommend outsourci…

6 years ago

Episode 196: How to Make Virtual Events and Connection as Good as (or Better) Than in Person

The last week of July I was supposed to be in NYC with the Origin Mastermind on our second live retreat of the year.

For reasons that I think are obv…

6 years ago

Episode 195: Giving Up Good for Great: Why We're Ending The Kate & Mike Show

I’m keeping it short today.

Mike and I have some bittersweet news to share, and we recorded a new episode of The Kate & Mike Show to tell you.

Here’s…

6 years ago

Episode 194: How (and Why) to Love Your Opponent with Valarie Kaur, author of See No Stranger

Last night I sat on my couch, cheeks still wet from tears, soaked in the bittersweet moment of feeling sad that I was closing the cover of a book I’d…

6 years, 1 month ago

Episode 193: Healing Racial Trauma with Milagros Phillips

If you’re new here, there’s something you need to know about me and this space: I’m obsessed with the body and I talk about it a lot.

I love to learn…

6 years, 1 month ago