Season 4 Episode 128
We’re rereleasing this episode because it’s gotten even more important since we first recorded it. Move over sex and drugs, there’s a new hot topic to add to the list of the zillion talks you’ll have…
Published on 2 months, 2 weeks ago
Season 4 Episode 127
There’s knowing your body parts and then there’s body literacy. It turns out, both are key to health and safety. If knowing your body parts is like having a map, being body literate is like being abl…
Published on 2 months, 3 weeks ago
Season 4 Episode 126
Rereleasing this gem as part of our summer series. If you’re sending a kid away for part of the summer – or even if you’re just sending them off for the day – there are certain key conversations to …
Published on 2 months, 3 weeks ago
Season 4 Episode 125
The fine line between informing and oversharing is tricky to navigate, especially when it comes to topics like puberty, sex, and drugs. On the one hand, kids need information; on the other, we must t…
Published on 2 months, 4 weeks ago
Season 4 Episode 124
We’re rereleasing this episode ahead of the summer months when body hair becomes a hairy issue ;) We cover everything you ever wanted to know: when and where hair grows as kids’ bodies change, the so…
Published on 3 months ago
Season 4 Episode 123
Being a steady, calm parent to tweens and teens seems like an impossibility. But there’s decades of research and data supporting this style – not only is it achievable, it has lifelong positive impac…
Published on 3 months ago
Season 4 Episode 122
As the weather warms up, acne becomes more front and center – literally. This episode covers: what causes acne, how warm weather affects kids’ skin (for better and for worse), and how to approach acn…
Published on 3 months, 1 week ago
Season 4 Episode 121
Psychotherapist Lynn Lyons tells it like it is. She’s treated anxiety in kids and adults for 30 years and counting. This episode is packed with pearls about how to manage kids’ anxiety, what to do wi…
Published on 3 months, 1 week ago
Season 4 Episode 120
The recently published Make America Health Again (MAHA) Report has made a big splash, putting the wellness of American children center stage. The report focuses on four issue areas – ultraprocessed f…
Published on 3 months, 2 weeks ago
Season 4 Episode 119
Many of us are in the sandwich generation, caring for kids while also caring for aging parents. Caregiving is hard work: it’s physically exhausting when kids are little, and increasingly emotionally …
Published on 3 months, 2 weeks ago
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