Podcast Episodes
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Episode 9: Acceptance and Love Beyond Borders
This week’s episode focuses on acceptance and love beyond borders. It highlights the need to look past labels, to focus only on each other’s souls & break the imaginary walls we’ve created between ou…
Published on 7 years, 8 months ago
Episode 8: Karma
This week’s episode focuses on the concept of karma and how we must take responsibility for what happens to us. It highlights the need to step outside our victim zone and to be aware and conscious of…
Published on 7 years, 9 months ago
Episode 7: Selfish vs. Self Care
This week’s episode focuses on the difference between being selfish and taking care of yourself. It highlights some important do and don’ts for your mental and physical health.
♾ In a fast-paced world…
Published on 7 years, 9 months ago
Episode 6: Self-Care & Self-Love ; Your Relationship with Your SELF
This week’s episode focuses on the importance of having a healthy relationship with your self, through self love and self care. It discusses the significance of being honest and authentic with yourse…
Published on 7 years, 10 months ago
Episode 5: Heal Your Mind-Body Connection
This week’s episode focuses on what happens when we bottle up our feelings, and how those feelings may resurface in our lives through different forms. It discusses the importance of maintaining a hea…
Published on 7 years, 10 months ago
Episode 4: The 5 Minute Rule
This week’s episode focuses on how to consciously face and cope with situations that trigger negative reactions within you such as anger, hurt or fear.
♾ In a fast-paced world like the one we live in…
Published on 7 years, 11 months ago
Episode 3: Passion and Purpose
This week’s episode focuses on passion and purpose and how to live the life you were brought into this life to live!
♾ In a fast-paced world like the one we live in, time is one of our most important…
Published on 7 years, 11 months ago
Episode 2: Ready, Set, Go?
This week's episode focuses on being "ready" and trusting the timing of our goals and dreams.
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minut…
Published on 7 years, 11 months ago
Episode 1: Commitment Issues
This week's episode focuses on commitment issues and how people's commitment issues may be a reflection of our own.
♾ In a fast-paced world like the one we live in, time is one of our most important a…
Published on 8 years ago