Podcast Episodes

Here's How to Avoid Ordering Food Delivery on the Reg

Tired after work and don't want to cook so you're constantly ordering out? Try this hack instead

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Published on 2 days, 14 hours ago

What Time Do You Eat Thanksgiving Dinner? Martha Stewart Says This

What time do you eat Thanksgiving dinner? It's one week away and planning is crucial if you're hosting! Martha Stewart says there's a specific good time to eat to avoid stress and keeping guests happ…

Published on 2 days, 14 hours ago

Isabel Castro Takes Us Behind Anticipated New Selena Doc 'Selena Y Los Dinos'

Listen back to the full chat with the acclaimed director and Ryan Seacrest here

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Published on 3 days, 13 hours ago

People Swear By This Five Finger Breathing Hack to Calm Down

There’s this super simple stress calming trick that’s gone viral called “Five Finger Breathing” and Sisanie shared it's so easy to do anywhere:

You hold out one hand with your fingers relaxed and spr…

Published on 3 days, 13 hours ago

The 5 Songs Taylor Swift Submitted for Her Songwriters Hall of Fame Ballot

Everyone has a favorite Taylor Swift song and now we know which are Taylor's herself!! The songstress had to pick five to submit as she's nominated for the Songwriters Hall of Fame Class of 2026!

Lis…

Published on 4 days, 10 hours ago

Here's Why We Commonly Sleep With One Foot Out

Do you sleep with one foot out sometimes? There's a scientific reason why. Listen back here

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Published on 4 days, 10 hours ago

These Were Voted the Most Annoying Phrases in the English Language

Are you guilty of saying any of these?

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Published on 4 days, 10 hours ago

FULL SHOW: Intern Sophia Reviews A Recent Date!

On today's show: Ryan, Sisanie and Tanya are eager to hear how Intern Sophia's blind date went. Tanya also has the latest news on Taylor Swift trying to secure a spot in the Songwriter's Hall of Fame…

Published on 4 days, 12 hours ago

FULL SHOW: Relationship Rules? What Are Yours?

On today's show: Ryan, Sisanie and Tanya talk about their relationship rules. Listeners play the Match Game for iHeartRadio's Jingle Ball, and we have your Weekend Watchlist! Catch up NOW on the iHea…

Published on 1 week ago

Thanksgiving Side Dishes: What Do You Think Gets Voted No. 1?

Thanksgiving is two weeks away! What do you think America’s favorite side dish is? Campbell’s Soup did a big poll and here are the top 5:

5. Green Bean Casserole

4. Macaroni and Cheese

3. Sweet Potat…

Published on 1 week ago