Podcast Episodes
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First Steps of Healing from Covert Narcissistic Abuse
Episode 3
I get asked frequently, how do I heal from this? How do you ever get over it? How do you move forward? Will I ever trust again? Can I have a healthy …
4 years, 8 months ago
This Was Never About You
Episode 2
THIS WAS NEVER ABOUT YOU!!
The way they talk to you The way they treat you The reactions they have The looks The silent treatment The circular conver…4 years, 8 months ago
What is Cognitive Dissonance and What Do I Do About It?
Episode 1
Survivors of covert narcissistic abuse feel like they are going crazy. They often tell me that they are losing their mind. They don’t know which end …
4 years, 8 months ago
Removing Trauma from the Body
Episode 15
Midweek special episode!!
Dr. Melissa Kalt, M.D. specializes in removing the trauma of narcissistic abuse from the body. She brings so much insight t…
4 years, 8 months ago
Grasping Covert Narcissism
Episode 14
Covert narcissism is messed up! It is so twisted you feel like you are going insane just trying to get a grasp on what’s going on. It is so hard to p…
4 years, 8 months ago
Victims Often Join the Abuse Themselves
Episode 13
Not only do victims of covert narcissistic abuse not see the abuse, they often join the abuser in abusing themselves. It’s the perfect storm built by…
4 years, 9 months ago
Blame Shifting - A Powerful Tool for the Covert Narcissist
Episode 12
If you don't tell me to do it, then it is your fault that it didn't get done. If you tell me to do it, then it is your fault if it doesn't go right.
…4 years, 9 months ago
The Narcissism Spectrum
Episode 11
Narcissism is not a clear cut issue. It isn’t a yes or no answer. It is an extremely complicated issue. One minute you can feel like you have a grasp…
4 years, 9 months ago
Breaking the Internal Chains of Abuse
Episode 10
Memories can absolutely haunt victims of covert narcissistic abuse for years!! They trigger us, causing massive internal reactions. Anxiety, tension,…
4 years, 9 months ago
The Narcissist’s Prayer Part 2
Episode 9
This 2-part series on the Narcissist’s prayer serves a guide through the circular conversations and manipulative tactics of a covert narcissist. Each…
4 years, 9 months ago