Podcast Episodes
Back to Search
4 Boundaries to Implement for Yourself
Episode 1
Last week, I talked about where the story begins. With narcissistic people, their story does not begin with how they treated you. Rather it begins wi…
3 years, 11 months ago
Where Does the Story Begin?
Episode 1
I don’t care too much for the word codependent in today’s world. It has come to mean something incredibly negative. It portrays a weak, beaten down i…
4 years ago
The Gradual Pain of Covert Narcissistic Abuse
Episode 1
The effects of narcissistic control, especially covert narcissistic control, are incredibly subtle and extremely gradual. Little by little, without e…
4 years ago
Guard Dogging: The Covert Narcissist’s Justification for Their Own Anger
Episode 1
I used to describe my husband as being like a guard dog. Always on high alert, looking for any threat to his territory, just waiting to pounce, eager…
4 years ago
Intermittent Reinforcement, A Powerful Manipulation Tool
Episode 1
Why can’t I leave? What is this crazy ride I am on? One minute I want out so badly, but the next I am fighting to stay. Do I want to stay? Do I want …
4 years ago
Your Warning System is Not Broken
Episode 1
I’m so easily upset. I didn’t use to be, but I am now. Is something wrong with me?
I’ve become so reactive. The smallest things really upset me now. …
4 years, 1 month ago
How Do I Handle the Triggers
Episode 1
When living in an abusive situation, a victim often becomes reactive. The environment is not emotionally safe. You are walking on eggshells every day…
4 years, 1 month ago
Covert Narcissists’ Constant Need for Validation
Episode 1
Covert narcissists have an insatiable need for constant validation. It is an addiction for them. They have to be fed ALL the time. And it will still …
4 years, 1 month ago
Covert Narcissists Rule Their Environment
Episode 1
When you are with a covert narcissist, you gradually and even completely disappear as an individual. You no longer matter in your world. They complet…
4 years, 1 month ago
How Do We Raise Kids with a Covert Narcissist?
Episode 1
Anyone who is here listening to this podcast is dealing with an emotionally unavailable person. A person who does not have clearly defined boundaries…
4 years, 1 month ago