Podcast Episodes
Back to SearchThe Narcissist’s Prayer Pt 2 (Special Throwback Episode)
Episode 198
This 2-part series on the Narcissist’s prayer serves a guide through the circular conversations and manipulative tactics of a covert narcissist. Each…
2 years, 9 months ago
It’s Impossible to Find Normal with a Covert Narcissist
Episode 197
One of the worst things you can say to a victim of covert narcissistic abuse is “every family has their issues. No one is perfect.”
Just saying this …
2 years, 9 months ago
The Narcissist’s Prayer Part 1 (Special Throwback Episode)
Episode 196
That didn't happen.
And if it did, it wasn't that bad.
And if it was, that's not a big deal.
And if it is, that's not my fault.
And if it was, I didn…
2 years, 9 months ago
How to Set Boundaries with a Covert Narcissist
Episode 195
People often come to me and say, “I need to get better at setting boundaries.” Ok, what have you tried so far?
I tried telling him/her - I don’t like…
2 years, 9 months ago
Episode 5 - How Do We Turn the Survival Skills Off?
Episode 194
So how do we build healthy relationships after being with a covert narcissist? How are these trauma responses affecting us still? How do we turn them…
2 years, 9 months ago
Why is it so Hard to Set Boundaries with a Covert Narcissist?
Episode 193
Have you ever been around someone who believes the rules don’t apply to them?
Of course you have or you wouldn’t be here listening to me.
Do not tres…
2 years, 9 months ago
Episode 4 - The Survival Skills of a Covert Narcissist and their Victim
Episode 192
Have you ever wondered if you are the narcissist in this relationship? Maybe you have even been accused of it by your abusive partner? Have you seen …
2 years, 9 months ago
Walking on Eggshells
Episode 191
I heard the phrase walking on eggshells, and I thought, “I’m sure glad that I’m not living that way.” This applied to other people. People who were n…
2 years, 9 months ago
Episode 3 Tactical Responses to the Trauma of Abuse
Episode 58
Have you ever found yourself to be extremely defensive, feeling the need to protect yourself before anyone even attacks? How about having the burning…
2 years, 10 months ago
Learning on the Appalachian Trail
Episode 189
Have you ever made a bucket list? Things you want to do in this world. You should! Why not? What would be on your bucket list?
Not only are they fun,…
2 years, 10 months ago