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With Covert Narcissism, I Am NOT Okay.

Episode 248

Listening to some music the other day, a song came on that really spoke to me. It was by Jelly Roll and titled “I Am Not Okay.” I can’t speak for Jel…

2 years, 3 months ago

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Apologies from a Covert Narcissist

Episode 247

If you ever want a covert narcissist to talk about you, point out something they have done that upset you. See how their language changes. They live …

2 years, 3 months ago

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This Was Never About You (Special Throwback Episode)

Episode 246

THIS WAS NEVER ABOUT YOU!!
•The way they talk to you
•The way they treat you
•The reactions they have
•The looks
•The silent treatment
•The circular …

2 years, 3 months ago

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Healing from Covert Narcissistic Abuse

Episode 245

Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits…

2 years, 3 months ago

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Self-Care After Dealing with Covert Narcissism

Episode 244

When you’ve been living with a covert narcissist for many years, your self-care is almost non-existent. You don’t have the time, energy, mental capac…

2 years, 3 months ago

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What Covert Narcissists Say and What They Actually Mean

Episode 243

"I love you" does not mean the same thing coming out of a covert narcissist as it does when you say it. For non-narcissistic people, "I love you" mea…

2 years, 3 months ago

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What is Cognitive Dissonance and What to do About it (Special Throwback Episode)

Episode 242

Survivors of covert narcissistic abuse feel like they are going crazy. They often tell me that they are losing their mind. They don’t know which end …

2 years, 3 months ago

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Covert Narcissism: His Trauma Became Our Trauma

Episode 241

Trauma causes people to make changes in the way they interact with their world. Emotional abuse is traumatic. It takes away one's perception of safet…

2 years, 4 months ago

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Financial Abuse Disguised as Compassion

Episode 240

Financial abuse and manipulation can come with the appearance of being loving and caring. Covert narcissists will say that they are doing this “for y…

2 years, 4 months ago

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Exploring a Different Perspective of Codependency with Ross Rosenberg

Episode 239

Today, we have the author of The Human Magnet Syndrome, Ross Rosenberg. I talk with him about his new book, The Codependency Revolution: Fixing What …

2 years, 4 months ago

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