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Finding Joy After Covert Narcissistic Abuse: A Holiday Transformation

The holidays can be a difficult time for survivors of covert narcissistic abuse—what should be moments of joy often become memories of tension and su…

1 year, 9 months ago

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Emotional Abuse Consumption: The 100% Impact of 10% Abuse

Emotional abuse is often described as insidious, and for good reason. It doesn’t have to happen constantly to dominate your thoughts, emotions, and d…

1 year, 9 months ago

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I Want Out, Now What?? (Special Throwback Episode)

I can’t keep living like this. I’ve tried everything I know to try. Things might get better for a little while, but it never lasts. I continuously fi…

1 year, 9 months ago

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Covert Narcissist Bingo for the Holiday Season

Are you dreading the holidays? Approaching them with a pit in your stomach?

I remember those days all too well! I didn't want to take the trips with …

1 year, 9 months ago

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Can You Get PTSD from a Relationship with a Covert Narcissist (Special Throwback Episode)

Can you get PTSD or CPTSD from a relationship with a covert narcissist
100% yes!! Let’s talk about PTSD and CPTSD in relation to narcissist abuse. Po…

1 year, 10 months ago

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Our Warped Reality when Dealing with Covert Narcissism

Episode 293

For those of you who have been or currently are in a relationship with a covert narcissist, what are some of the things you thought were totally norm…

1 year, 10 months ago

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Words of Affirmation for Survivors of Covert Narcissistic Abuse

Episode 292

Welcome to Covert Narcissism Podcast, I’m your host Renee Swanson. This is a safe space where survivors of covert narcissistic abuse find hope, under…

1 year, 10 months ago

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The Hidden Scars of Covert Narcissism

Episode 291

This episode is dedicated to everyone who is going through the upcoming holidays with a covert narcissist. As the world sees this “wonderful” person …

1 year, 10 months ago

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The Excruciating Pain of Emotional Abandonment (Special Throwback Episode)

Episode 290

I would never have said that abandonment was a concern for me in my marriage. He was never going to leave me. He would never run off with another wom…

1 year, 10 months ago

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When a Covert Narcissist Tries to “Make Peace”

Episode 289

Have you ever experienced a covert narcissist trying to make peace? How did that go? Did you walk away feeling better? Or did you walk away feeling l…

1 year, 10 months ago

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