Podcast Episodes

Nature versus Nurture: Where Did All This Narcissism Come From?

Are narcissists born or made? In this foundational episode, we unpack the complex roots of narcissism through the lens of both nature and nurture. We…

1 year, 3 months ago

Fix-It Mode and the Trauma Bond: When Love Becomes Survival

Why is it so hard to leave — even when you know the relationship is toxic?

In this powerful episode, we expose the hidden truth behind trauma bonding…

1 year, 3 months ago

Trying Too Hard to Fix It: When Enough Finally Becomes Enough

If you’ve been bending over backwards trying to fix a relationship that keeps breaking you… this episode is for you.

Today, I’m sharing a personal st…

1 year, 4 months ago

Dreading the Weekend: The Backwards Reality of Covert Narcissistic Abuse

If you find yourself dreading the weekend and breathing easier on Monday mornings, you might be living in the upside-down world of covert narcissisti…

1 year, 4 months ago

Are They a Covert Narcissist or Just a Jerk? How to Tell the Difference

Are they a covert narcissist—or are they just being a jerk?
That’s one of the most common (and most confusing) questions I hear from clients and liste…

1 year, 4 months ago

Circular Conversations from Hell: Trapped in the Loop with a Covert Narcissist

Ever walk away from a conversation feeling more confused than when you started—like somehow, even though you were calm, kind, and clear, you’re the o…

1 year, 4 months ago

If I Weren’t Talking About Covert Narcissism… I’d Be Starting Fires in the Woods

In this episode of the Covert Narcissism Podcast, we take a much-needed breath of fresh air—literally and emotionally.

If I weren’t talking about cov…

1 year, 4 months ago

When Guilt Is a Lie: How Covert Control Feels Like Your Fault

What if the guilt you’ve been carrying… isn’t guilt at all? In this episode of the Covert Narcissism Podcast, we peel back the layers of false guilt—…

1 year, 4 months ago

Sexual Coercion and Assault Within Marriage

What if you said yes — but didn’t feel free to say no?

In this powerful and necessary episode, we’re confronting the hidden reality of sexual coercio…

1 year, 4 months ago

More Truths from My Therapist That Rewired My Trauma Brain, Part Two

Welcome to Part Two of Things My Therapist Said That Deserve to Be on T-Shirts. We’re continuing the conversation with five more transformative truth…

1 year, 4 months ago