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AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions
AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions

Episode 77

In this special episode, Matthew Walker returns for his second AMA episode where he provides his expert insight on numerous sleep-related questions d…

6 years, 5 months ago

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Qualy #46 -  Rapamycin's effects on cancer, cardiovascular disease, and neurodegeneration
Qualy #46 - Rapamycin's effects on cancer, cardiovascular disease, and neurodegeneration

Today's episode of The Qualys is from podcast #09 – David Sabatini, M.D., Ph.D.: rapamycin and the discovery of mTOR — the nexus of aging and longevi…

6 years, 5 months ago

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Kyle Kingsbury: Finding meaning, depression, and psychedelics
Kyle Kingsbury: Finding meaning, depression, and psychedelics

Episode 76

In this episode, Kyle Kingsbury, retired UFC fighter and director of human optimization at Onnit, discusses the purpose and meaning that football and…

6 years, 5 months ago

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Qualy #43 -  What are Peter's thoughts on fasting and ketosis for females?
Qualy #43 - What are Peter's thoughts on fasting and ketosis for females?

Today's episode of The Qualys is from podcast #26 – AMA #3: supplements, women's health, patient care, and more.

The Qualys is a subscriber-exclusive…

6 years, 5 months ago

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David Light: Zantac recall due to cancer concerns – what you need to know
David Light: Zantac recall due to cancer concerns – what you need to know

Episode 75

In this episode, David Light, CEO of Valisure (the company which alerted the FDA to the Zantac cancer concerns), explains the story behind the recent…

6 years, 5 months ago

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Qualy #38 -  Finding meaning in struggle and why we are less happy than ever (David Foster Wallace)
Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace)

Today's episode of The Qualys is from podcast #15 – Paul Conti, M.D.: trauma, suicide, community, and self-compassion.

The Qualys is a subscriber-exc…

6 years, 5 months ago

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Jason Fried: Optimizing efficiency and work-life balance
Jason Fried: Optimizing efficiency and work-life balance

Episode 74

In this episode, Jason Fried, co-founder of Basecamp, shares his beliefs around achieving business success in a modern world which tends to dispropor…

6 years, 5 months ago

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Qualy #33 -  How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry
Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry

Today's episode of The Qualys is from podcast #15 – Paul Conti, M.D.: trauma, suicide, community, and self-compassion.

The Qualys is a subscriber-exc…

6 years, 5 months ago

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AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more
AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more

Episode 73

In this "Ask Me Anything" (AMA) episode, Peter answers a wide range of questions from subscribers. Bob Kaplan, Peter's head of research, asks the que…

6 years, 5 months ago

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Qualy #29 - Fasting as a powerful drug in the toolbox of medicine (sneak peek of Paul Grewal's upcoming episode)
Qualy #29 - Fasting as a powerful drug in the toolbox of medicine (sneak peek of Paul Grewal's upcoming episode)

Today's episode of The Qualys is a special sneak peek of our yet to be released episode with Paul Grewal.  

 

The Qualys is a subscriber-exclusive po…

6 years, 6 months ago

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