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AMA #12: Strategies for longevity (which don't require a doctor)
Episode 92
In this "Ask Me Anything" (AMA) episode, Peter explains the various levers one can pull to affect longevity with a specific focus on the strategies a…
6 years, 1 month ago
Qualy #106 - Does LDL cause heart disease?
Today's episode of The Qualys is from podcast #03 – Ron Krauss, M.D.: a deep dive into heart disease.
The Qualys is a subscriber-exclusive podcast,…
6 years, 1 month ago
Eric Topol, M.D.: Can AI empower physicians and revolutionize patient care?
Episode 91
In this episode, Dr. Eric Topol, founder and director of the Scripps Research Translational Institute, shares how artificial intelligence and deep le…
6 years, 1 month ago
Qualy #102 - Is the food industry still saying that all calories contribute equally to adiposity and insulin resistance?
Today's episode of The Qualys is from podcast #14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system.
The…
6 years, 2 months ago
Ryan Holiday: Stillness, stoicism, and suffering less
Episode 90
In this episode, Ryan Holiday, author of Stillness is the Key, shares the profound impact that stoic philosophy has had on his personal life and his …
6 years, 2 months ago
Qualy #99 - The steroid controversy: Mark's use of them and Peter's perspective
Today's episode of The Qualys is from podcast #28 – Mark and Chris Bell: steroids, powerlifting, addiction, diet, training, helping others, documenta…
6 years, 2 months ago
AMA #11: All things fasting
Episode 89
In this "Ask Me Anything" (AMA) episode, Peter answers a wide range of fasting-specific questions from subscribers. Peter starts by defining the vari…
6 years, 2 months ago
Qualy #94 - Comparing the two broad types of meditation, and Peter's favorite meditation apps
Today's episode of The Qualys is from podcast #34 – Sam Harris, Ph.D.: The transformative power of mindfulness.
The Qualys is a subscriber-exclusiv…
6 years, 2 months ago
Paul Grewal, M.D.: Treating metabolic disease and strategies for long-term health
Episode 88
In this episode, Paul Grewal, internal medicine physician and co-author of Genius Foods, discusses what has got him so focused on lifestyle changes f…
6 years, 2 months ago
Qualy #89 - Cortisol and healthy aging
Today's episode of The Qualys is from podcast #31 – Navdeep Chandel, Ph.D.: metabolism, mitochondria, and metformin in health and disease.
The Qual…
6 years, 2 months ago