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Is Stress Messing With Your Stomach? The Link to IBS - AI Podcast
Is Stress Messing With Your Stomach? The Link to IBS - AI Podcast

Story at-a-glance

Approximately 10% to 15% of Americans suffer from irritable bowel syndrome (IBS), a functional gastrointestinal disorder characte…

8 months, 2 weeks ago

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The Health Reset: Ancient Wisdom for Modern Wellness - AI Podcast
The Health Reset: Ancient Wisdom for Modern Wellness - AI Podcast

Story at-a-glance

Chronic disease is at an all-time high — Modern lifestyle shifts have fueled skyrocketing rates of diabetes, heart disease, obesi…

8 months, 2 weeks ago

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How Gardening Grows a Healthier Brain - AI Podcast
How Gardening Grows a Healthier Brain - AI Podcast

Story at-a-glance

A nearly 80-year Scottish study found older gardeners performed better on memory and thinking tests than non-gardeners, even afte…

8 months, 2 weeks ago

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Ultra-processed Foods Linked to Depression in Older Adult - AI Podcast
Ultra-processed Foods Linked to Depression in Older Adult - AI Podcast

Story at-a-glance

Consuming just four servings of ultraprocessed foods daily increases depression risk by 10% in adults over 70, according to a six…

8 months, 2 weeks ago

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Dancing to a Healthier You: No Gym, No Rules, Just Move - AI Podcast
Dancing to a Healthier You: No Gym, No Rules, Just Move - AI Podcast

Story at-a-glance

A recent study found that free-form dancing matches or exceeds the intensity of jogging or cycling, making it a viable alternativ…

8 months, 2 weeks ago

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DMSO: A Natural Compound's Potential in Cancer Treatment - AI Podcast
DMSO: A Natural Compound's Potential in Cancer Treatment - AI Podcast

Story at-a-glance

Versatile therapeutic benefits — Dimethyl sulfoxide (DMSO) is a potent compound known for treating a wide range of conditions, in…

8 months, 2 weeks ago

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Your Meds Might Contain Gluten and Soy - AI Podcast
Your Meds Might Contain Gluten and Soy - AI Podcast

Story at-a-glance

Many common medications contain hidden gluten and soy in their "inactive" ingredients, which trigger reactions in sensitive indiv…

8 months, 2 weeks ago

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Slushies: A Serious Health Risk for Young Children - AI Podcast
Slushies: A Serious Health Risk for Young Children - AI Podcast

Story at-a-glance

Glycerol, a common additive in sugar-free slushie drinks, can trigger severe medical symptoms in young children, including uncons…

8 months, 2 weeks ago

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Is "Normal" B12 Enough? New Insights for Brain Health - AI Podcast
Is "Normal" B12 Enough? New Insights for Brain Health - AI Podcast

Story at-a-glance

Research suggests "normal" vitamin B12 levels are insufficient for optimal brain health, especially in older adults, despite bein…

8 months, 2 weeks ago

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Fight Multiple Sclerosis With Vitamin D - AI Podcast
Fight Multiple Sclerosis With Vitamin D - AI Podcast

Story at-a-glance

Multiple sclerosis (MS) is an autoimmune condition attacking myelin in the central nervous system. Symptoms vary based on nerve d…

8 months, 2 weeks ago

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