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The Truth About Vegetable Oils and Your Skin - AI Podcast
The Truth About Vegetable Oils and Your Skin - AI Podcast

Story at-a-glance

Linoleic acid (LA), the primary polyunsaturated fat in vegetable oils and commonly found in processed foods, accumulates in skin …

6 months, 3 weeks ago

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Out of Sync, Out of Time: How Your Body Clock Predicts Early Death - AI Podcast
Out of Sync, Out of Time: How Your Body Clock Predicts Early Death - AI Podcast

Story at-a-glance

Circadian Syndrome (CircS), a serious health risk marked by sleep issues, depression, and metabolic dysfunction, significantly ra…

6 months, 4 weeks ago

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Psychological Treatment: How Brain Changes Can Heal The Body - AI Podcast
Psychological Treatment: How Brain Changes Can Heal The Body - AI Podcast

Story at-a-glance

Two-thirds of chronic back pain sufferers became pain-free or nearly pain-free after just four weeks of pain reprocessing therapy…

6 months, 4 weeks ago

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The Medicine of Melody: How Music Heals The Body - AI Podcast
The Medicine of Melody: How Music Heals The Body - AI Podcast

Story at-a-glance

Music therapy is recognized as a medically effective intervention for various conditions including stroke, brain injury, Parkinso…

6 months, 4 weeks ago

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Restless Legs No More: Natural Relief That Really Works - AI Podcast
Restless Legs No More: Natural Relief That Really Works - AI Podcast

Story at-a-glance

Restless leg syndrome (RLS) causes an irresistible urge to move your legs, with symptoms worsening at night. The sensations are d…

6 months, 4 weeks ago

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How Hitting Snooze Steals a Night's Sleep Each Month - AI Podcast
How Hitting Snooze Steals a Night's Sleep Each Month - AI Podcast

Story at-a-glance

More than half of global sleep sessions now end with a snooze alarm, and heavy users lose the equivalent of an entire night of sl…

6 months, 4 weeks ago

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The Hidden History of Vaccine Injuries - AI Podcast
The Hidden History of Vaccine Injuries - AI Podcast

Story at-a-glance

Neurological injuries from vaccination have been documented since the smallpox vaccine over two centuries ago, with severe injuri…

6 months, 4 weeks ago

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Sauerkraut Secrets: Unlocking Your Gut's Natural Shield - AI Podcast
Sauerkraut Secrets: Unlocking Your Gut's Natural Shield - AI Podcast

Story at-a-glance

Fermentation transforms cabbage into sauerkraut, creating bioactive compounds that strengthen gut barrier function and resist inf…

7 months ago

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Small Fish, Big Impact: Why Sardines Belong in Your Diet - AI Podcast
Small Fish, Big Impact: Why Sardines Belong in Your Diet - AI Podcast

Story at-a-glance

Sardines provide a powerful combination of omega-3s, protein, calcium, and essential minerals in one small package, supporting he…

7 months ago

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Your Brain on Fake Meat: The Link to Depression - AI Podcast
Your Brain on Fake Meat: The Link to Depression - AI Podcast

Story at-a-glance

A study found that vegetarians who ate plant-based fake meat are 42% more likely to experience depression than those who don't, e…

7 months ago

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