Podcast Episodes

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Is Low Vitamin D Wrecking Your Liver? - AI Podcast
Is Low Vitamin D Wrecking Your Liver? - AI Podcast

Story at-a-glance

Vitamin D deficiency is strongly linked to nonalcoholic fatty liver disease (NAFLD), a growing metabolic disorder that often deve…

6 months ago

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Plastic in Your Lungs Are Ruining Your Immune System - AI Podcast
Plastic in Your Lungs Are Ruining Your Immune System - AI Podcast

Story at-a-glance

Inhaling microplastics disrupts your lung's immune defenses within 24 hours by disabling macrophages, the cells that normally cle…

6 months ago

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How to Fix Eye Strain from Screens - AI Podcast
How to Fix Eye Strain from Screens - AI Podcast

Story at-a-glance

Modern technology causes widespread eye strain by reducing natural blinking rates from 15 times per minute to just five to seven …

6 months ago

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Is Google Censoring Your Health Choices? - AI Podcast
Is Google Censoring Your Health Choices? - AI Podcast

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Google slashed traffic to Mercola.com by 99.9%, replacing years of trusted content with pharma-backed search results that promote…

6 months ago

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The Fruit That Transforms Your Gut in Weeks - AI Podcast
The Fruit That Transforms Your Gut in Weeks - AI Podcast

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Dragon fruit delivers antioxidant protection, gut support, and metabolic benefits, making it an easy way to upgrade your fruit in…

6 months, 1 week ago

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You're Drinking Plastic—These Plants Can Stop It - AI Podcast
You're Drinking Plastic—These Plants Can Stop It - AI Podcast

Story at-a-glance

Microplastics contaminate drinking water, food and blood; the average person consumes a credit card's worth of plastic weekly, ca…

6 months, 1 week ago

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Soda Triggers Diabetes — Even If You're Not Overweight - AI Podcast
Soda Triggers Diabetes — Even If You're Not Overweight - AI Podcast

Story at-a-glance

Drinking just one sugary beverage a day increases your risk of developing Type 2 diabetes by 25%, even if you're not overweight B…

6 months, 1 week ago

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Why Gum Disease Could Hurt Your Heart - AI Podcast
Why Gum Disease Could Hurt Your Heart - AI Podcast

Story at-a-glance

Atrial fibrillation (AFib) is typically linked to cardiovascular risk factors like hypertension and aging, but evidence suggests …

6 months, 1 week ago

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The Salt Myth: Why Everything You've Heard Is Wrong - AI Podcast
The Salt Myth: Why Everything You've Heard Is Wrong - AI Podcast

Story at-a-glance

For 50 years, medicine has waged a misguided war against critical sources of health like salt and sunlight while avoiding discuss…

6 months, 1 week ago

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The Oils That Calm Your Brain and Help You Sleep - AI Podcast
The Oils That Calm Your Brain and Help You Sleep - AI Podcast

Story at-a-glance

Inhaling specific essential oils before bed helps calm your nervous system, lower stress hormones, and prepare your brain for sle…

6 months, 1 week ago

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