Podcast Episodes
Back to SearchFinn Melanson | 100 Mile Wilderness Unsupported FKT - Trip Report
Season 1 Episode 245
On August 4th, 2023 I set an unsupported fastest known time on the 100 mile wilderness section of Maine's Appalachian Trail.
In an effort to pay it f…
2 years, 7 months ago
Bernd Heinrich | Why We Run, Endurance History, Racing The Biological Clock
Season 1 Episode 244
Bernd Heinrich is a Professor Emeritus of Biology at the University of Vermont where he made major contributions in the study of the physiological, e…
2 years, 8 months ago
Latt Mansor | Using Exogenous Ketones for Ultra Trail Running
Season 1 Episode 243
In this episode, I'm joined by Latt Mansor, Research Lead at HVMN.
Latt holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford,…
2 years, 8 months ago
Meghan Hicks | IRunFar, Trail Running Media, Western States 100, Hardrock 100 Reflections
Season 1 Episode 242
In this episode, I'm joined by Meghan Hicks from IRunFar to reflect on the Hardrock 100 and Western States 100, the history and long-term trajectory …
2 years, 8 months ago
David Hedges and Jack Kuenzle | Nolan's 14 Fastest Known Time
Season 1 Episode 241
In this episode, I'm joined by David Hedges and Jack Kuenzle.
You may have already seen it in the news, but David recently set a new supported and ov…
2 years, 8 months ago
2023 Hardrock 100 Recap | Race Analysis, Takeaways, Top Performances
Season 1 Episode 240
Finn Melanson, Brett Hornig, and Jeff Colt recap the 2023 Hardrock 100 - the live coverage, major takeaways, top athlete performances, the possible f…
2 years, 8 months ago
Mallory Richard | Ultrarunning Data, Athlete Rankings, UTMB Insights
Season 1 Episode 239
Mallory Richard writes a regular column for IRunFar called “Running The Numbers”, which uses quantitative data to talk about trail and ultrarunning. …
2 years, 9 months ago
Eurotrack #2 | Western States 100, Lavaredo 120K, Hardrock100
Season 1 Episode 238
We are back with cohost Katie Schide for another edition of our Eurotrack mini-series covering relevant happenings at the Western States 100, Lavared…
2 years, 9 months ago
Ultra-Trail Running Nutrition: Carbohydrates, Bicarbonate, and Hydrogel Technology
Season 1 Episode 237
Josh Rowe, a Performance Nutritionist for Maurten, joins the show to talk about all things ultra running nutrition.
Timestamps:
2 years, 9 months ago
2023 Western States 100 Recap | Race Analysis, Takeaways, Top Performances
Season 1 Episode 236
Finn Melanson and Brett Hornig recap the 2023 Western States 100 - the live coverage, major takeaways, top athlete performances, the possible futures…
2 years, 9 months ago