Podcast Episodes
Back to SearchA change gon' come
Episode 117
Change is inevitable. It can be hard at times, but change can also be an opportunity embrace a new way of being and seeing ourselves in the world. This episode, Kimberly shares a story about a signif…
Published on 5 months ago
Gut Feelings
Episode 116
Have you ever had an instance where you made up your mind to do something, but your body said "no"? This episode, Ashley shares an experience that highlights how our bodies sometimes alert us to deep…
Published on 5 months, 1 week ago
Innocent until proven...innocent
Episode 115
While reflecting on two pivotal experiences as a mom and as an educator, Kimberly gives a masterclass in the value of pausing to ask questions before assuming the worst.
Topics Discussed: March …
Published on 5 months, 3 weeks ago
What is we gon' do?
Episode 114
When things feel uncertain and you have no idea what to do, every once in a while, the answer you need is right there in front of you. This week, Ashley reflects on a beautiful connection that was ma…
Published on 5 months, 4 weeks ago
"And it was still hot"
Episode 113
When we find ourselves in certain situations that seem like way more than we bargained for, sometimes we do have to ask the question, "if not me, then who?" Recently, Kimberly was thrust into one of …
Published on 6 months ago
Get Proximate
Episode 112
Often, it's only through proximity to different lived experiences and that issues become personal enough for us to change our thoughts and behaviors. This week, Ashley reflects on some key moments th…
Published on 6 months, 2 weeks ago
Shrink to Fit
Episode 111
The stories we often tell ourselves, about ourselves, later become self-fulfilling prophesies that can either help us reach our potential or keep us constricted. Sometimes we need to pump the breaks …
Published on 6 months, 3 weeks ago
"Be nice, or leave"
Episode 110
How you treat people always matters; and in places or spaces where there are differences in power, it's even more important to recognize the type of impact we can have on others. Here, Ashley shares …
Published on 6 months, 4 weeks ago
What's the Point?
Episode 109
At a time when concepts like diversity and inclusivity may seem dilute or even controversial in some cases, it's worth revisiting the WHY behind DEI. This episode, Kimberly highlights how proximity t…
Published on 7 months ago
Take the Leap
Episode 108
The HD Pod is back! This week Ashley shares some important updates from our time away and a story that highlights the importance of taking the occasional leap of faith, especially in times that feel …
Published on 7 months, 1 week ago