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#177 The Cost of Living in Systems Not Designed for Women
Season 1 Episode 177
Today, I interview Katrina van Oudheusden, who reflects on how early family dynamics, expectations, and learning to be capable from a young age shape…
4 months, 2 weeks ago
#176 When Staying Quiet Was Survival and Listening Became Healing
Season 1 Episode 176
Today, I interview Desislava Dimitrova, who grew up learning to stay quiet in order to keep the peace. She shares what it was like growing up in a st…
5 months, 3 weeks ago
#175 Layers of Awakening: What It Means to Truly Have a Voice
Season 1 Episode 175
Today, I interview Manya Gittel who lost her voice during a stroke and woke up to something far more unexpected than the crisis itself. She describes…
6 months, 1 week ago
#174 From Disfigurement to Discovery: Building Real Confidence
Season 1 Episode 174
Today, I interview John Kippen who spent years hiding after a surgery left half of his face paralyzed. His story is one of deep courage, transformati…
6 months, 4 weeks ago
#173 Unraveling the Layers to Remember Your Truth
Season 1 Episode 173
Today, I interview Robin Humphreys, who once felt her voice caught in her throat and her body tense with fear. She shares how creative expression bec…
7 months, 1 week ago
#172 Finding Safety in the Body and Freedom in the Voice
Season 1 Episode 172
Today, I interview Heidi Fischbach who grew up in a strict, high-control environment where fear and rules shaped how she learned to speak and exist. …
7 months, 3 weeks ago
#171 Turning Breakdown Into Breakthrough: A Journey of Awakening
Season 1 Episode 171
Today, I interview Catherine G. Lucas who opens up about losing her voice in the midst of a painful breakdown. In her late teens she was already stan…
8 months ago
#170 Finding Freedom in Letting Go of Perfection
Season 1 Episode 170
Today, I interview Liz Sweet, who spent years feeling the pressure to be polished and perfect, even when it left her exhausted. Growing up in Los Ang…
8 months, 3 weeks ago
#169 Intrusive Thoughts, Anxiety, & the Journey to Everyday Bravery
Season 1 Episode 169
Today, I interview Renee Zukin who spent years caught in fear and intrusive thoughts that silenced her voice. For much of her life, anxiety and self-…
9 months, 1 week ago
#168 Transform Stage Fright Into Human Connection
Season 1 Episode 168
Today, I interview Michael Grant and Lee Glickstein. Michael once struggled with stage fright, from freezing in high school to facing the daunting ro…
9 months, 3 weeks ago